Tips to fight cellulite before the wedding
Although summer is the time when most teach legs, cellulite is a problem that concerns us all year. If you want to discover all the tricks to fight and improve the appearance of your skin, read on.
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Cellulite, also known as orange peel, is a modification of the surface texture of the subcutaneous tissues, which are thicker, consistent, sensitive and less mobile. Its origin is due to a disturbance of microcirculation of adipose tissue, ie, poor circulation.
The most common factors that favor the appearance of cellulite are, among others:
menstrual cycle disturbances
take oral contraceptives
excessive alcohol intake
the snuff
constipation
poor diet
sedentary lifestyle
hereditary factors ...
First, it notes that it is possible to treat cellulite and visibly improve the appearance of the skin, but never permanently removed. However, there are some dietary and lifestyle that will help us prevent their appearance and get it under control guidelines.
For diet, we should avoid saturated fats and sugars rapidly absorbed and bet on iron - rich foods (vegetables). In addition, intake of whole grain products helps your body absorb and eliminate toxins and, therefore, prevent constipation, which as we have seen is one of the most common causes of cellulite.
Also, some herbal teas such as green tea or sage, have proved very effective in removing liquids.
If we want to achieve better results, it is advisable to combine a healthy diet with toning exercises and massages which will help us to activate and improve circulation.
For cases where diet and exercise are not enough, there are some advanced aesthetic medicine treatments that can help to visibly improve tone and skin smoothness. The newest and currently are offering better methods are Mesoplasty Body, which activates the local cirucalión, Radiofrequency and Presoterapia, useful for removing fluid retention.
More wedding ideas at wedding guest dresses
Cellulite, also known as orange peel, is a modification of the surface texture of the subcutaneous tissues, which are thicker, consistent, sensitive and less mobile. Its origin is due to a disturbance of microcirculation of adipose tissue, ie, poor circulation.
The most common factors that favor the appearance of cellulite are, among others:
menstrual cycle disturbances
take oral contraceptives
excessive alcohol intake
the snuff
constipation
poor diet
sedentary lifestyle
hereditary factors ...
First, it notes that it is possible to treat cellulite and visibly improve the appearance of the skin, but never permanently removed. However, there are some dietary and lifestyle that will help us prevent their appearance and get it under control guidelines.
For diet, we should avoid saturated fats and sugars rapidly absorbed and bet on iron - rich foods (vegetables). In addition, intake of whole grain products helps your body absorb and eliminate toxins and, therefore, prevent constipation, which as we have seen is one of the most common causes of cellulite.
Also, some herbal teas such as green tea or sage, have proved very effective in removing liquids.
If we want to achieve better results, it is advisable to combine a healthy diet with toning exercises and massages which will help us to activate and improve circulation.
For cases where diet and exercise are not enough, there are some advanced aesthetic medicine treatments that can help to visibly improve tone and skin smoothness. The newest and currently are offering better methods are Mesoplasty Body, which activates the local cirucalión, Radiofrequency and Presoterapia, useful for removing fluid retention.
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