Three Super Healthy Delicious Cow Milk Recipes For Children

by The Cow Milk Farm Fresh Desi Cow Milk

A glass full of cow milk is a complete meal in itself. It is loaded with various health nutrients, vital for the growth and development of children during their initial years. The macronutrients present in the cow milk, enhances the overall brain development of children. It's a rich source of Vitamin B & Vitamin B12 which regulates sleep cycle, improves memory power, and essential for blood and nerve cells development. Besides, the protein content of the cow milk is 8 times higher than other types of milk. It is sufficient to fulfill your child's nutrient requirement on a daily basis. But, we all know how toddlers throw tantrum while eating food. They are moody and may often skip having their daily dose of cow milk. Fret not! We have a solution to your problem. Today, we will share five quick and delicious Cow Milk recipes for your child which can be made from the basic ingredients available in kitchen.

Banana Puree

To make Banana Puree, mash one banana in a bowl with fork or spoon so that there are no lumps (so that toddlers can chew and digest it easily and quickly). Now add the cow milk as per the required consistency. For banana shake, just add banana pieces in a glass full of milk and blend it in a blender. Add some sugar and a pinch of cardamom powder to enhance the taste. Pour it in a glass. Your healthy puree or shake is ready. It is even superb for mothers as it gives energy, necessary calcium for strengthening bones and teeth.

Healthy Fruits Shakes

Add the goodness of fruits with milk. Make delicious shakes by blending various season's favorite fruits such as Mango, Banana, Strawberry etc. as per your child's taste with a glass full of cow milk. Make it appealing by adding a teaspoon of rose or vanilla syrup to enhance the taste.

Milk and Fruit Custard

Put a glass of milk on boiling in a pan. Add sugar to taste and stir continuously to give it a slightly thicker consistency. Add crushed makhanas or biscuits to make it more healthy, tasty, and fulfilling. Keep stirring continuously so that milk has no lumps or doesn't stick to the vessel. Keep it to cool and further add small fruit pieces and serve it at room temperature to children.

To ensure the food you are serving is completely fresh and natural, use natural Cow Milk from the The Cow Milk which is milked from high breed cows and delivered directly from farm to home. The milk is free from any type of pesticides and harmless chemicals as it is packed in eco-friendly glass bottles.