This is the Proper Bunion Care

We can all agree that we are always concerned with the way we look. More than the idea that looking good is very pleasant to ourselves and to others, looking good is sometimes also equal to us having healthy bodies as well.

This is the very reason most of us engage in different physical activities so that we get fit bodies. However, there are just things we cannot really control, right? We wish we could get rid of some physical discomfort but they are there. So, we just look at possible remedies.

Thinking about Bunions

If there is one part of the body that gets too much pressure, that is going to be our feet. Yes, we step on them, sometimes, our weight and the type of shoes we wear affect how they are. Thus, we develop calluses or cuts. They may be painful but can easily be cured except if you develop this bone or joint condition known as bunion.

Some say that it is caused by wearing the wrong type of shoes, some say that it is hereditary, but whatever the reason is, what is important is if we have it, we get to know the proper way for bunion care and treatment here in Singapore.

For some who are not familiar with it, these are the swelling in the first joint of the big toe. Not only it is uncomfortable but it is also painful.

Where do you need to go for treatment?

Some try old-age remedies of massaging the part. They say it helps but some would just like to get rid of it totally. However, they also think if it is possible to get bunions treatment without surgery. Of course, it is. But if you go consult in a podiatry clinic, they would usually suggest surgery to get rid of it fast especially now that there is a new technology that produces less scar. Though this can be a really a good idea, some just do not want to do it for reasons like financial capacity and work attendance.

We know how scary it would be! So if one who suffers from this really doesn't want surgery, maybe he can try some home remedies first.

Here are Some Non-Surgical Care

You have decided not to undergo surgery, which is fine.  So, you think you're ready to do some home care.  Here are some of the researched and doctor-encouraged ways to somehow alleviate the pain and the bunion itself:

First, try buying a gel pad that is available in any drugstore. These are very affordable and they would make you more comfortable when it comes to wearing shoes.

Second, try buying shoe cork or shoe inserts so you can help position your foot correctly. Know that the way we stand can be a factor in the development of bunion and be sure you wear shoes with foot support.

Third, and the most important of all, maintain normal weight. Again, you do not want too much pressure on them. Weight affects the foot very much.

These are just some of the proven ways to help get rid of pain but you can also try eating and drinking healthy. Vitamins could help maintain healthy joints and bones, too.

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Created on Jun 3rd 2018 14:22. Viewed 439 times.

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