Things To Take Care Of Before An Entrance Exam

Stress level on an exam day is, no doubt, very high. You have spent days and weeks training for exams like UGC NET, GATE and IIT-JAM. And all that you have been taught has to applied here, this day! This can lead to enormous pressure, especially in students who have dropped a year or two to attend IIT-jam coaching, ICMR coaching, OCET coaching classes and other similar entrance coaching classes to achieve a better score in the exams.

But stressing doesn't help. In fact, it can be a key cause of you scoring less in your exams. So to help you combat the stress and pass your exam with flying colours, we walk you through 7 mistakes you shouldn't make before any entrance exam.

1. SLEEP REGULARLY

Never skip sleep especially when you are just a few weeks away from your final exam day. Sleeping for at least full 7 hours every night helps you wake up recharged and fresh and gives your concentration power a boost.

2. DO NOT OVER DO

The rule for scoring better grades is consistent training. At first you might be full of excitement to study hard and score high, but as the days pass by you might find yourself short of both energy and motivation. In this scenario, it is best to make a consistent study time table. If you can study for only 8 hours a day, then let it be. Don't overdo. Unnecessary pushing will only lead to procrastination.

3. TAKE ENOUGH BREAKS

Even if your career depends on this particular exam, it does not mean that you should stop enjoying your life and lock yourself in a room surrounded with books. You should have enough exercises and outdoor activities as a part of your daily schedule. Don't stuff your time table with studies only.

4. HAVE FUN

Giving up televisions and play station does not work any wonders on your study routine. In fact, it is healthy to play some video games and watch a comedy movie when you feel like you had enough of Physics or Newton's Law of Motion.

5. DO NOT OVER DRINK COFFEE AND OTHER HEALTH DRINKS

Do not over load yourself with caffeine or energy drinks during the exam season. Many students do so with an impression that it'll help boost their performance. However, while appropriate amount of caffeine might actually make you more alert, crossing the threshold consumption level can lead to side effects like increased risk of high cholesterol, acidity, ulcers, and in many cases, increased stress levels.

6. AVOID TENSION AND ANXIETY

If you are on the right path for the preparation of your exam, then there is nothing to worry about. So stop fretting! Else, it will have a negative impact on your preparation which will surely hinder your performance.

Worry and tension are your worst enemies, especially during the exam days. Warding them off is the best way to improve concentration, stay focused and look forward to a better future.

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