The Venus Factor eBook (PDF)

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The Venus Factor has been created by John Barban with a formula specifically designed to suit most women who want to shred off excess weight. It comprises of the right set of diet and exercises that will help in controlling the leptin level in your body. This hormone is responsible for affecting the metabolism of our body. This program needs to be followed only for 12 weeks, and you can see positive changes in our body. John Barban always refer leptin as a satiety hormone since it helps in regulating how much fat being stored in your body then adjusts your sense of hunger according to the energy you produce. Hence, Venus Factor helps your body control the levels of your leptins for you to quickly and easily lose weight.The Venus Factor

Women have more leptin in their bodies than men but are slow to activate it. The Venus Factor makes these hormones work harder and overcome any resistance to help you cast off those unwanted and stubborn fats. It enhances the female metabolism, produces more body energy, has no weight loss rebound, controls the craving of forbidden foods and helps maintain fat loss. His program provides online nutrition advice that steers clients away from foods that contribute to Leptin resistance and toward foods that reduce this phenomenon and according to other Venus Factor reviews, it’s working for thousands of other women around the world.The Venus Factor

The Venus Factor

As for workouts, The Venus Factor does not require customers to do exhausting workouts. These exercises are not too intense and can be done at home. This workout manual covers different points for toning the body muscles and contains easy to perform exercises that will trigger the fat burning hormones. There will be a community that you will have to join to get some water information about the program. Dropping your few pounds will be easier when you opt for this program. Several hormones are also responsible for increasing appetite. Sometimes estrogen is also responsible for weight gain in women.The Venus Factor

There is a reason why the majority of women struggle with weight loss, and why most diets don’t work for them- they all fail to consider how much of an impact hormones have on a woman’s body. The program is amazingly simple to follow, and allows you to eat readily available foods, which can be bought at any supermarket or grocery store. It’s also very flexible and still allows for the inclusion of yummy foods. The flexibility is great as it allows anyone to follow it, including vegetarians and vegans. If you’re serious about losing weight and getting fit with a system that is designed for women, I recommend giving the Venus Factor a try!

Click to Download The Venus Factor Program

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A friend who had lived in France for a month came back to talk about her feelings. She said that French people are very busy in their spare time, busy with gardening, baking snacks, going to the market, children playing with children, adults busy with adults, Everyone takes what they need, very homely. She said that many people in China have to be tall for leisure, and they have to go somewhere to be leisure. We discuss a normal life thing. I said that most things do not fall into the normal life. There is always a gap. What you do often is a part of life, not high above it, but anytime, anywhere, reading everything. Sometimes, we have a lot of misunderstandings about other people's lives. When we talk about France, it means feasting, romance, luxury and elegance. What we should really pay attention to is the lifestyle of others, a way of life that has been implemented. I said that French people may be "busy in leisure", they are busy life and busy likes. Work is only part of it. My friend is the kind of successful person, and may have a deeper feeling about some things than I do. She said that the current situation is that the rich are anxious, and those who have no money are also anxious, the group is anxious, after work, they either don’t want to relax and don’t know what to do. , I feel flustered when I am idle; or I have to use it as if I have to use it seamlessly, and go somewhere, otherwise it feels meaningless. Still not falling into the normal state, it is a state of excessive life, not relaxing.

　　 There is a detail, I think it is very interesting. For half a year before my friend went to France, I learned French for half a year. It’s completely fine to order food, ask for directions or socialize with greetings. French restaurants are like this, usually in French, but if you see that you are from a foreign country, I also occasionally use English. When the people in the restaurant heard her speak French, their expressions were obviously different, they became more enthusiastic, and of course they were admiring. A friend took the initiative to say that he was a vegetarian. The people in the restaurant were even more respectful when he heard it. They said, it’s okay, I can get you dishes that are not on the menu. If they talk about art, painting or gardening, they would be very happy. Life requires space outside of life, and talents will not be cramped and breathless. They know the beauty of uselessness best.

I remembered another friend who had been to France once again. He talked about going to the Louvre to see paintings. The portrait of Mona Lisa was crowded with people from the tourist group. They couldn’t see anything at all, and the opposite picture of "Ghana No one cares about "The Wedding", her friend turned around and quietly looked at a painting on the opposite side. She said that it was a windfall, and fame obscured a lot of things. Why can't people find the angle by themselves? Only a few people can look good. Paris needs people with quiet aesthetics. I have seen a documentary filmed in the Louvre. The Louvre is empty. Probably this day is not a legal holiday, and because it is rainy, an old woman sits quietly in front of a portrait. She said that this painting was called "Caroline" and it was an Angel's painting. This portrait is the cover of this documentary. A young girl has become a legend because of the freeze frame of the picture, as if she is going to step down from the portrait. The old woman said quietly that when she was very young, she felt that the people in the portraits in the museum were alive, but fell asleep during the day, and at night, they could walk down from the portraits... I remembered what she saw The serene expression in the portrait, sometimes happiness is just a silent communication with a painting. It is an appreciation from the heart. There is no standard for what is good in this world, and everyone takes what they need, not just a Mona Lisa. Perhaps, their individual, heartfelt aesthetic is what we should learn.

　　A friend said that there is a beautiful cafe downstairs from the apartment where she lives. It opens early in the morning and is full of aroma. Sit down and order a cup of coffee. The cheapest American coffee is 2.5 euros, which is equivalent to ten yuan. Sitting downstairs, blowing the hair, drinking a cup of morning coffee, reading the newspaper and reading a book, it's just a casual day, not related to romance. The consumption in Paris is not as expensive as rumors outside. As long as you don’t eat a big meal, go to the supermarket to buy some pasta, red wine, steak, etc., it is easy to eat delicious food by yourself. She said that she has learned how to do it. Q-ball pasta is simple, delicious and cheap. She stayed in France for a month without spending much.

　　 I think of "Bach's Twelve Equal Laws", it is very quiet, without ups and downs, but listenable and noble, not greasy, not deliberate, it's a bit like the living conditions of the French. This may be the inner state we should learn most.

　　Basic life is not expensive, but desire is expensive. Wherever this rule is placed, it should be established.