The Simplified Guide To Remedial Body Massage Melbourne CBD

Massage has been used for many years in the management and treatment of various conditions. In fact, it is one of the oldest medical practices in the world. Now, there is the remedial body massage Melbourne CBD which though related to, is different from the traditional relaxation massage.

What is remedial massage?

The remedial massage is basically a systematic assessment followed by treatment of the ligaments, tendons, muscles and any other body connective tissues. It is performed to assist the body in the rehabilitation and management of pain and injuries. There are two important concepts here namely “assessment” and “treatment”. These are important as a remedial massage therapist will first perform an assessment of the patient. This will involve a physical examination and also questions about past medical history.

All the non-invasive technologies involved in the diagnosis of the health condition can be carried in the assessment. After that, the patient has treated accordingly. Unlike the relaxation massage which is mostly a ‘luxury’ procedure with no great focus on medical benefits, in remedial massage in CBD Melbourne, after assessment, the remedial massage therapist will develop a treatment plan and the treatment notes will be documented for follow up.

When does it work?

Note that not all pains or injuries can be managed through remedial massage. From its definition, remedial massage involves the assessment and treatment of fascia (the connective tissue), the muscles, the tendons, and the ligaments which are mostly overused and overloaded in daily lives, and are prone to lengthening, shortening which may cause various injuries, aches, and pains. Sometimes, after assessment, it may be found that remedial therapy is not the best option and in that cases, the patient may be referred to another expert such as a chiropractor.

Other benefits:

Remedial massage is associated with many other benefits to the body, such as –

Correction of various body problems:

Remedial massage therapists are trained to administer the procedure by first assessing the body, observing the changes for some period and then developing an individual plan to address the unique needs of every client. After the assessment, the remedial massage therapy sessions will be designed to address the injuries, joint or postural issues identified in the individual. The massage itself can improve circulation, reduce pains and generally boost the overall health status.

Reduction of stress:

Just like relaxation massage, remedial massage will help reduce the levels of stress in the body. The pampering and soothing benefits of the remedial massage encourage the body to release endorphin. The endorphin is a chemical which gives the body feeling of relaxation. The levels of stress-inducing hormones such as cortisol, adrenaline, and norepinephrine are highly reduced after the remedial massage session.

Releasing pain and tension in the muscles:

The remedial massage helps release the trigger points. It also helps stretch and elongate the muscles and helps break down the adhesions. The message will mostly focus on the most affected areas such as the injured, stiff and the plain sore.