The Apple Cider Vinegar Flu Remedy – First it is Cocktail bitters, Then Better

The apple cider vinegar has been in use for many years in the treatment of acid re flux, high cholesterol, gout, arthritis, and even, acne. Today, apart from the aforementioned treatments, apple cider vinegar is also used in treating stubborn coughs, sinus infections, and sore throats. The treatment is very natural and considered to be safe for use by most individuals.

How Does It Work?

Apple cider vinegar is acidic in nature. When you suffer from a bout of cold, your body’s PH alkaline levels rise. Using apple cider vinegar helps in restoring the normal PH balance of your body.

Sinus Infection

Apple cider vinegar helps in reducing the production of mucus in cases of sinuses. Water eye problems associated with sinuses are also reduced with the presence of potassium in the apple cider vinegar.

How to take it?

To fully benefit from taking apple cider vinegar, it is crucial that you pay close attention to not only how to take it, but also when to take it. Some people prefer sipping vinegar as a daily tonic while others prefer to take it as soon as they catch signs of an incoming cold or sinus infection.

•    Apple cider vinegar is cocktail bitters. Thus, you will need to dilute the drink with other liquids, such as juice or water. Mix these and sip the vinegar regularly through the day.

•    If you do not mind the cocktail bitters taste and prefer to go for the stronger drink, you can dilute the vinegar with less water; say use 8 ounces of water for 2 tablespoons of apple cider vinegar. However, this should be taken three times daily.

•    For a more pleasant drink, mix the apple cider vinegar with juice. This makes the vinegar taste like cider, which is more pleasant.

•    You can also stir vinegar into a cup of tea.

•    If sipping vinegar is not for you, try incorporating it into various sauces, dressings or marinades.

Other Remedial Uses of Apple Cider Vinegar

-    You can relieve chest congestion caused by cold and flu using apple cider vinegar. Do this by soaking a brown paper in apple cider vinegar. Then turn the other side and spread some black paper. Strap the pepper side down to your chest and leave it there for thirty minutes.

-    You can sprinkle some vinegar onto your pillow to relieve a stubborn cough.

-    You can also mix equal amounts of apple cider vinegar with water and then gargle periodically every hour to relieve a sore throat.

-    For a sinus headache and stuffy nose problem, add 1/8 cup of apple cider vinegar to a vaporizer solution and then inhale for some relief.

There are many treatments provided by apple cider vinegar. It contains not only potassium but also iron, copper, magnesium, silicon, phosphorous and calcium. You can make use of this magnificent product to get rid of colds and other related diseases without spending a lot of money.

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