Stress related pathologies. Massages will definitely help you with that!

Stomach problems

Ever feel like your stomach is going to explode in pain whenever you are in a stressful situation? Have you ever noticed that whenever you are in finals for example your stomach finds a way to make studying for finals a lot more annoying? Well let me tell you, stress is the root cause for that situation. Some studies show that some stomach problems such as chronic heartburn and Irritable bowel syndrome are related to stress. So if you want your stomach to feel better, take it down a notch and meditate.

Your whole body hurts and you are overwhelmed with muscle pain

Researches have shown that when the body is under stress, it generates hormones that make pain sensitivity and muscle tension greater. Any situation can make muscle pain a lot worse thanks to stress. For example, if you already have back pain problems and you are stuck in traffic, that stressful situation will probably make your back pain worse. Why? Well it’s simple. First of all you are sitting in a uncomfortable condition over a long period of time since you are stuck in traffic and second of all, you are under stress and that makes the pain related to sitting in a bad position worse.

A way to solve or at least reduce this problem is obviously by getting massages. There are many options and ads online to get the best massage place to suit your needs. For example, if you want to get a thai massage in dublin there is an online site that shows all the massage places there are in Dublin for getting massages. So if you live in Dublin, you don’t need to get out of your house to find the best massage place, you just have to visit Massage 4 Dublin online to find the best massage place in this city!

Stress makes you fat!

Some people tend to eat a lot more when they are under stressful situations. It is proven that when a person is under a lot of pressure, the body tends to release a hormone called cortisol in higher levels than normal. What does this hormone do to our body? It makes our body store a lot more fat in the area around the abdomen. It is known that the way fat is stored in our belly might explain what pathology our body may be going through. So if you don’t want to be under stress and on top of that fat, a great solution is exercising and eating healthy. We hear this all the time, but it is true. Exercising releases endorphins and endorphins makes our body get filled with happy thoughts AND on top of that we get skinny! What more could we ask for?