PHENELITE
Juices keep you water in a healthy way, they are also ideal
for weight loss, which helps to burn fat, they are quick to prepare and easy,
you can do it in a minute and take them with you everywhere, the key is to take
them to breakfast or lunch or dinner, if you take it at breakfast, for example,
accompany the tea and toast wheat is clear that this depends on the needs of
calories, and it would be important to consult your nutritionist.
You may also be interested> you need a lot of water daily
diet.
We will give 7 recipes to prepare delicious juices
Peach juice
You need a large ripe peach, lemon juice, a slice of
watermelon and a glass of ice water, and ice, two packets of stevia sweetener
or food to your preference. Preparation is easy, peach peel, take away the
seeds and short in equal parts, and cut a slice of watermelon and a combination
of both fruits with lemon juice and water cold and snow and finally add the
sweetener and ready to serve and tender.
Strawberry juice PHENELITE
You need a half a watermelon, half a large cup of
strawberries, two natural yoghurt, to set it up you just have to wash strawberries
with vinegar and cold water, a little, clean and drain. Remove the melon seeds
and peel, and cut the fruit into pieces and placed in a blender, add the milk
and bat for a few minutes until thick mixture. If you prefer chilled juices,
you can put cream when brewing.