by Luxury Ayurveda organic luxury

Have you heard the phrase “bitter is better”? This phrase is accurate in the concern of food like a gourd, kale, sprouts, amla, and radishes, as they are packed with health benefits. The actual meaning of amla is “sour” and it is the Hindi word for a fruit tree (Emblica Officinalis or Phyllanthus Emblica) that grows throughout India and bears sour-tasting gooseberry-like fruits. “Amalaki.” is the Sanskrit name of amla that means “mother,” “nurse,” and “immortality” is evidence of the healing capacity of its fruits. 

Ayurveda renowned amla has the superior herb for health. Today, people understand the benefits of amla and they have been using amla in different dosage forms, mainly amla capsules. It is enriched with plenty of antioxidants, anti-inflammatory, and anti-aging properties. According to Ayurveda, Amla is considered a "Rasayana" bequeathed with anti-aging effects. 

Do you even realize how our grandparents are so fit in their 50s & 60s? because they always add these antioxidants & detoxifying herbs to their diet. My Nani still managed to have thick, glossy, and intensely healthy hair, even in her 70s. And the secret lies in the potent Ayurvedic fruit Amla for hair. Amla fruit is considered the elixir for hair that has been used as a quintessential part of hair care rituals since time immemorial.


1. Improves Immunity
We are in the situation of pandemics where maintain good immunity is necessary. The benefits of the amla capsules included antibacterial & astringent properties which help improve the body's immunity system. It also increases white blood cells, which help flush out the toxins from the body.

2. Hair Care
Having healthy and glossy hair is a dream of everyone and amla is used in a lot of shampoos and conditioners owing to its rich antioxidant & iron content. Amla contains high levels of Vitamin C, which helps reduce hair fall and also stimulates the roots & maintains hair color. Enriched with the antibacterial properties of Amla helps fight dandruff.

3. Eye Care
In work from home situation, we need to work over 12 hours on screen and this eventually strains our eyes. Amla is rich in carotene and antioxidant content that is well known for its powerful effect on vision-related conditions. Home remedies made of amla and honey help to improve eyesight, near-sightedness, cataracts, and other eye-related problems.

4. High Cholesterol- Our high fat taking food choices makes us the prey of heart disease due to high cholesterol. Amla is useful in controlling high cholesterol because PPAR-α is the chief protein that is involved in lipid and cholesterol metabolism. Amla capsules help to increase the level of PPAR-α, thereby reducing the level of total cholesterol, LDL cholesterol, VLDL cholesterol, and triglycerides in the body.

5. Osteoarthritis- In Ayurveda, osteoarthritis is called Sandhivata, in which an aggravated Vata causes pain and swelling in the joints. Amla has Vata supporting property and relieves pain and improves mobility.

6. Diabetes mellitus (Type 1 & Type 2)

Amla effectively improves glucose metabolism in diabetic patients, therefore reducing the fasting and postprandial blood glucose levels in the body. Amla capsule also lowers the risk of various diabetic complications by fighting against the free radicals, decreasing the inflammatory mediators, and improving the function of the blood vessels. 

7. Amla Benefits for Skin 

So are you struggling with dull and dehydrated skin? Add amla capsule to your everyday skincare routine and experience the difference. It not only gives glowing skin but also keeps the skin hydrated and healthy. This powerful herb is also used as a skin tonic for its anti-aging properties. Amla is called a youth elixir.

We have understood the magic of this herb, so it is easy to add this AMLA Capsule to our day-to-day life as it helps to nourish the skin by encouraging elastin and collagen production. The Amla capsule also supports the internal linings and mucous membranes. Enriched with the potent detoxifying herb that is beneficial for hair and scalp health further helps counter premature hair loss and greying. In addition, it supports digestive function, liver rejuvenation, blood purification, and arterial wall cleansing. Amla capsules are the tonic for a clear mind and protect the eyes. This is a fabulous oral formulation that helps the body get rid of toxins and free radicals. One or two capsules in a day reduce inflammation and empower immunity. It guards against bacterial and viral infections. Regular use of herbal capsules boosts metabolism and slows down the aging process as a powerhouse of nutrition that is packed with benefits for overall health.

BIOAYURVEDA has an exotic range of health & immunity Ayurvedic products formulated with holistically Ayurvedic herbs that give fewer side effects. If you want to experience the luxurious Ayurveda, then visit our website

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About Luxury Ayurveda Freshman     organic luxury

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Created on Sep 22nd 2021 23:43. Viewed 269 times.


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