Spring Cleaning Your Dental Health Regimeby Mysa Dental Mysa Dental Clinic is a reliable and professional
Spring is the time for budding trees, warm weather, sunshine, and fresh air. The season is a lovely reminder of how pretty and positive change can be at times. It is that time of the year when you spring clean your spaces and yards for a more fresh and positive vibe. While you are into the spring cleaning frenzy, we would say spruce it up a bit as this blog is about spring cleaning your dental regime. With the commencement of the new season, we want to make sure your smile is fresh, vibrant, and happy. So what do you say we dive in to understand how to spring clean your regular dental hygiene routine?
Replace your toothbrush
American Dental Association recommends replacing your toothbrush every 3 to 4 months or even sooner if your bristles have frayed or if you have been ill. So, when was the last time you replaced your brush?
Here are a few tips on maintaining oral hygiene with regards to your brush from our expert general dentist in San Antonio, TX.
- Never share or use anyone else’s brush
- Store your brush upright as it can air-dry faster
- Rinse your brush thoroughly after and before use
- Make sure you are using a good-quality, soft-bristled brush
- In case you are using an electric brush, replace the head every three months
- Kids’ toothbrushes need to be replaced more frequently. Replace as soon as you notice bristles fraying
Try flossing alternatives for effective flossing
This point is for the ones who are facing difficulty with flossing or are very lazy to floss with a conventional flosser. Moreover, you are more likely to stick to your regime if you keep things in your routine new and fresh. Consider trying these flossing alternatives and choose the one that works best for you.
Waxed floss is easier to slide between your teeth. Moreover, it comes in exciting flavors like mint, bubble gum, cinnamon, and even bacon.
Dental tape is thin, ribbon-like floss the slides very smoothly between your teeth. You may want to try this if traditional floss gets stuck in your mouth, making the process a big hassle.
Floss picks are a great alternative to traditional floss if you find it difficult or painful to wide open your mouth for flossing using your traditional floss.
Pay a visit to your dentist
As you are checking things off from your spring cleaning list, make sure you see your family dentist once. We cannot stress enough the importance of regular dental visits; at least twice a year. Make sure you schedule that long-pending appointment with your general dentist in San Antonio for you and your family. Spring is a great time to perfect your smile and cherish the season with your loved ones.
Perfect the things that need improvement
If your dental routine has been suffering lately or if your dental health needs better care and maintenance, spring is a good time for these new beginnings. Make sure you follow all the things suggested by your dentist during your dental appointment so that you could have a healthy and happy smile.
Created on Apr 26th 2021 23:27. Viewed 384 times.
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