Skincare tips by a dermatologist

by Rohan Sharma Dermatologist / Skin specialist

Are you dreaming of having flawless skin?

Incorporate the following healthy skincare tips provided by an expert dermatologist Dr. Rohit Batra to maintain healthy skin.

Skin is the largest body organ, and when it looks clear, hydrated, and radiant, it signals good health both inside and outside. People often think about ways to keep their skin glowing and radiant looking. It’s not easy to make a perfect skincare routine that fits every person. But the basic need for skin remains the same for everyone. This includes keeping skin hydrated by intake of plenty of water, regular cleansing of the face, and taking restful night sleep.

Best Dermatologist in Delhi Dr. Rohit Batra, usually advises following these skin care tips that help one to achieve healthy and glowing skin.

Make use of those cosmetic products that are suitable to the skin type: Firstly, skin type needs to be identified, i.e., whether it is sensitive, normal (clear and non-sensitive skin), dry (rough, flaky, or itchy skin), oily (greasy or shiny skin), or combination of oily and dry (in different parts). This would help individuals chose those products that are right for them.

Wear sunscreens before going out in the sun: Direct sun exposure leads to skin issues such as premature skin aging, sun burning, or skin cancer. It leaves the skin dull and inflamed. To protect from harmful UV light, the application of water-resistant, broad-spectrum sunscreen to exposed body parts is a must.

Have a healthy diet: The diet should include omega-3 fatty acids (found in flax seeds and walnuts) and less food having more carbohydrates. Take supplements for vitamins that act as antioxidants for the skin. Green vegetables or chlorophyll-containing juices added to the diet can help hydrate, oxygenate, and brighten skin.

Avoid touching the face: This is important as breakouts are caused when there is a transfer of germs, oils, and dirt from hands to face. Moreover itchy skin with pimples when scratched or picked can lead to scarring or even spread of infection.

Simplify skincare routine: If there is use of a lot of varieties of skin care products, it may irritate the skin and cause clogging of pores. Hence, best way is to only apply gentle cleansers for washing skin, sunscreen to avoid sun damage, and a suitable moisturizer. Skin hydration is important both inside and out. Exfoliation of the skin shall be carried out twice a week.

Gentle exfoliation: Pollution, dirt, sweat, and grime can stick to the face and block the skin pores. This can result in acne, pigmentation, uneven skin tone, and inflammation. Hence, exfoliation is a must. One must exfoliate their skin twice a week with gentle cleansers. Also, stop squeezing the blackheads and seek the help of an expert if visible results are not observed.

Keep a regular check on skin cancer skin: If there is any appearance of suspicious spots that can bleed, itch, or change color, it may be a warning sign for skin cancer. Hence one should visit a dermatologist in such cases.

Use overnight cream: Healthy sleeping pattern and use of night creams accelerate the skin cell renewal process and imparts a youthful glow. The skin cells do the regenerative work while one sleeps at night, and this skin repair process also speeds up at night to restore hydration. The use of night creams that contain hydrating agents like aloe vera and vitamin C can rejuvenate the skin as it increases skin moisture retention and makes the skin soft, bouncy, and youthful.

Use natural mineral-based makeup: Using mineral makeup that is free from preservatives and chemicals. People who suffer from eczema, rosacea must use a cream that is free from dyes, fragrances, paraben, and they must always use the creams prescribed by the skin doctor. Mineral-based makeup does not cause damage to the skin, and chemical-based makeup increases the risk of developing skin rashes, acne, pigmentation, and other problems.

Always schedule a check-up with a dermatologist once a year for a skin examination. It is a healthy practice to take the help of a doctor to cure the concerns at the initial phase, to avoid further discomfort and disease worsening. Dr. Batra specializes in treating all types of skin infections, acne, enlarged open pores, vitiligo, dermatitis, pigmentation, and dark scars, and is also an expert in anti-aging treatments like medifacial, lasers, peels, fillers, and anti-wrinkle injections.

Want to get treatment for any type of skin concerns or want to make your skin brighter and youthful-looking--

Meet the best skin doctor in Delhi, Dr. Rohit Batra, at DermaWorld Skin Clinic.

For more details: acne specialist in delhi

Email: info@drrohitbatra.com

Address: Q-4, RAJOURI GARDEN, NEW DELHI – 110027

Disclaimer: The content and image used in this post are for information purposes only.