Simple ways to stay awake while driving

If you are driving long distances or getting back late in the night after a hectic day at the office, you may feel drowsy while driving and may doze off at the wheels. It is very dangerous for you as well as for others to be inattentive at wheels. Dozing off while driving has been one of the major cause of road accidents.

How do you stay awake while driving?

There are simple ways to stay awake and prevent yourself getting into a lot of trouble. It is worth taking precautions to stay awake since the life is at stake. It doesn't require much effort except for a little bit of care and awareness to take simple steps in a timely manner to avert major mishap. In fact, there are a lot of technologies available today to keep you awake at the wheel.

- Use Energy Drinks - The lack of energy after a hectic day at the office or a long drive causes you to doze off. It is best to increase your energy through energy drinks so that you stay fresh while driving. Don't eat while driving which could cause accidents which you are trying to avoid.

- Engage your senses - Munching some tasty foods can keep you engaged. as it stimulates more senses, it can keep you awake. Maybe you could try ice chips or seeds and nuts.

- Keep your vehicle cool - When you make the vehicle chill, it can set your body and mind to be alert. You can either keep your car AC low, open the car windows or just wipe the face with a wet cloth. Whichever way you approach, just making it slightly cooler than the normal temperature you are used to makes you not sleepy.

The best ways to stay awake

- Use Music - Music is another best way to keep yourself alert. Just use the music which is slightly unusual and with a bit more sound. It could be disturbing but it is worth it since it serves the purpose. You could also sing or hum along with the song, However, never use a cell phone while driving. Nothing could be more dangerous than using a cell phone while driving.

- Mild activities to keep you alert - You can try shaking your head or lift one hand or tell something loud to keep your body and mind alert. These are simple ways to stay awake. Bu they are effective since they increase the energy levels which keep you awake.

- Switch on the lights in the car and never put vehicle under cruise control.

In essence, these are some simple things to keep you awake you can use. Apart from this, it is always best to take sufficient rest (at least 7 to 8 hours of proper sleep) and breaks in between when you are driving long distances. You can also make sure the drivers are alternated so that no one person sits at the wheel for long especially when he is tired. If none of the above tips work, stop the car towards a side and take some rest, wash your face well before you start over again.

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