Simple Steps to Follow to Avoid Hair Loss in the Male Pattern Thinning Problem

Male pattern baldness and thinning are two universal problems. According to a report, more than 50% men suffer from these two problems worldwide. This hair loss problem is genetic. Patients inherit male pattern baldness and thinning from their parents.

How to understand whether you are suffering from male pattern baldness or another type of hair loss problem?

Male pattern baldness and thinning follow a particular pattern. The hairline recedes from the temples eventually forming a characteristic M shape on the scalp. So, how to avoid hair loss in the male pattern thinning problem in India? There are two ideal ways to avoid hair loss in the male pattern thinning problem in India. One is Do It Yourself (DIY) home remedies while the other is hair restoration. Let’s go through these two in detail.

DIY Home Remedies to fight hair loss in the male pattern thinning problem in India.

Scalp Massage by Essential Oils

Essential oils are loaded with nutrients that reinvigorate lifeless hair follicles. Mix essential oils in equal quantity and gently massage your scalp. It is important to massage properly else benefits will be quite less. Avoid massaging your hair rather massage your scalp gently with your fingertips. After massaging your scalp for a while (make sure that oil is absorbed into the scalp), leave it as it is for 20-30 minutes. Rinse your hair after that with a mild shampoo.

Note: Leaving your hair in oil for long can attract dust and pollution. These pollutants settle down on your scalp hindering nutrients’ supply to roots. Therefore, it is good to rinse the oil off after some time.

Wash Your Hair Regularly with a Shampoo that Suits You

Washing your hair regularly is very important to keep your hair follicles healthy and strong. Over a period of time, pollutants accumulate on your scalp obstructing the supply of nutrients to your hair and their roots. A good shampoo removes these pollutants while nourishing your gently.

Note: Do not use a shampoo which is too hard on your hair. Before buying a shampoo, check all its ingredients. Too many chemicals will only damage your hair in the long run. Always choose mild shampoos high on natural ingredients.

Check Your Diet

One of the main reasons for hair loss is a poor diet. Your hair is made of protein so lack of it in your body will only starve them all off. Eat a protein-rich diet regularly. Include eggs, meat, fish, beans, yogurt, buttermilk, pulses, etc. in your diet.

Eating a protein-rich diet does not mean you have to eat only protein throughout the day. It is important to take other nutrients as well. Healthy fats (from nuts and olive oil), healthy carbs, fibers, and all sort sorts of vitamins play an equal role in your hair growth. Have these too in good proportion daily.

Don’t Use Hair Styling Cosmetics

Hair wax and gel products are loaded with chemicals. They make your hair dry too. Their daily usage results in hair fall, hair damage, and dandruff. So avoid using them much. Do not leave them on your for a long time. Wash them off with a mild shampoo.

Keep your scalp clean.

Hair Restoration to fight hair loss in the male pattern thinning problem in India. One of the best hair restoration methods to fight hair loss is Platelet-Rich Plasma (PRP) therapy. In this procedure, a small amount of blood (approximately 50 ml) is obtained from the body. The growth factors such as plasma from the blood are isolated following centrifugation. The plasma thus obtained is injected into the area suffering from hair loss. Plasma reinvigorates dead hair follicles. It boosts hair growth and strengthens hair from the root.

PRP hair treatment in India is offered by many brands. So the questions arise here is which brand you should trust. Your research can answer this question. Go through the brand’s history, the results offered by it to previous clients, its success rate, check-out its facilities and technologies, check whether the doctors are certified or not. Is this brand using the latest technologies to give you results through PRP?

Once you have taken care of all of the above requirements, then you will find the brand of your dreams for PRP therapy. DHI Jaipur is one of the premium clinics for getting PRP treatment & hair transplant in Jaipur.