Rosehip Oil: The Beauty Benefits of Aromatherapy
With invasive cosmetic procedures and toxic beauty products on the rise, people are realizing the potential risks and are seeking out alternatives that still get great results. Many are turning to aromatherapy to maintain their youthful appearance and address a variety of beauty concerns. Not only is aromatherapy safer, but it’s tough to beat the potency and efficacy of essential oils that come straight from Mother Earth.
The secret to preserving health and beauty is alive and well in the ancient healing art of aromatherapy. As varied as the number of essential oils that exist and the individuals who use them, so is the diversity of issues in which they can address. Historically, aromatherapy has long been praised for its ability to restore balance to body, mind, and spirit, but in the modern era, it is becoming increasingly well-known for its beautifying benefits, too.
One aromatherapy oil that is taking the industry by storm is rosehip oil. Its legendary anti-aging and skin clarifying benefits are spreading like wildfire among celebrities and anyone who wants to maintain their youth. Before we dig deeper into the many rosehip oil uses, let’s start with what aromatherapy is.
What is aromatherapy?
Aromatherapy uses essential oils to improve mood and enhance health. Essential oils are concentrated extracts from different parts of aromatic plants like flowers, leaves, bark, or roots. For example, rosehip is harvested from the seeds that are left behind once roses have lost their petals. Rosehip is not to be confused with rose essential oil, which is distilled from rose petals.
The two main methods by which essential oils work is through inhalation and topical application to the skin. Inhalation is the simplest and fastest. It is also the oldest and has been used in rituals for centuries. The sense of smell is extremely powerful and everyone has experienced instant reactions -- positive and negative -- to different smells. (The perfume industry depends on this!)
Aromatherapy developed on the concept that smell is a chemical reaction and different essential oils stimulate different receptors behind the bridge of the nose. The complex components of the oils then send impulses to the area of the brain that controls emotional and biological functions (hormones, pain receptors, blood pressure, stress response, etc.).
Depending on the type of oil and how it is used, the response can vary. When lavender or chamomile is used in a bath or applied topically, it may have a stress-reducing effect on the mind and soothe irritated skin, while orange or lemon can energize the mind and cleanse the skin.
Unlike most topical creams, essential oils of aromatherapy diffuse into and permeate the skin. The degree with which this occurs varies with the oil, its potency, dilution (counterintuitively, some oils actually perform better when diluted than full strength), carrier oil being used, and heat. Heat is an often overlooked factor and is the reason that the Abbey often recommends rubbing creams and oils between your fingertips to warm the components before application.
Rosehip oil uses
Rosehip oil has been used for generations in many cultures because of its exceptional skin-enhancing benefits. It contains vitamins A, C, and E, antioxidants, and essential fatty acids that are known to help correct uneven skin tone, hydrate the skin, and reduce the appearance of scars and fine lines.
These days, rosehip oil is most notably found in moisturizers and hair products. It is also used in body creams, lotions, and massage oils to improve skin texture and the appearance of fine lines and elasticity. It is an oil whose action is enhanced in dilution, mixed with quality carrier oils, such as jojoba, coconut, or almond.
Benefits of aromatherapy
By doing a quick search online, you can easily find an abundance of testimonials from those who have experienced the beneficial emotional and physical effects of aromatherapy oils. Here are just a few of the most common beauty benefits:
Promotes youthful skin. Some essential oils may contain anti-aging compounds that keep skin looking plump and supple, tighten skin, and revitalize dull skin. Rose oil is beloved for its romantic scent, but also helps maintain elasticity and delays the skin’s aging process. Incorporate Abbey St Clare’s Rose Hydrosol into your daily skincare regime by using this moisturizing mist to set your makeup for a finished, dewy look. Mist frequently throughout the day to combat dry air or the effects of airplane travel.
Speeds recovery time. Aromatherapy can speed recovery of minor abrasions or overworked muscles. Rosehip oil can even soothe a sunburn, though it will not protect you from harmful UV rays. Also, Lavender High Altitude French Essential Oil is a natural relaxant that can just as effectively calm a stressed spirit as it can soothe fatigued muscles. Add a few drops to a carrier oil or lotion to calm your skin to melt away stress.
Relieves stress and outbursts. Perhaps the most common use of aromatherapy is to calm emotions. Common essential oils used for this purpose include lavender, ylang ylang, and frankincense. You can also use the calming scent of Lavender Hydrosol to ease tension, crankiness, or put a stop to a child’s tantrum. For a deep and restful sleep, try misting on linens before bedtime.
Exfoliates and clarifies. Essential oils from citrus plants like orange (neroli), lemon, or grapefruit have a natural exfoliating effect on skin cells. Removing layers of dead cells allows beauty products to penetrate deeper into the skin and gives you clear and healthier-looking skin. Not to mention, it’s a safer alternative to microdermabrasion. In addition to being an effective exfoliator, nature's botanical wonder, Melissa (Lemon balm) Hydrosol, is recommended as a tonic to clarify skin. Another naturally antibacterial and antifungal astringent, Orange Blossom Hydrosol (Neroli), makes it effective for irritated, sensitive, or oily skin.
Nourishes hair and nails. Massaging diluted lukewarm rosehip or chamomile oil into your hair and scalp hydrates and nourishes dry hair. Rosehip oil can also add shine and body to colored or processed hair while peppermint oil is used on the scalp to stimulate the scalp and ease unwanted flakes. If you have nails that break easily or appear dry, massage oils onto the nail beds.
Tips for safely using aromatherapy oils
- Essential oils are potent and may cause irritation if applied directly to your skin without being diluted. Consider mixing with a carrier oil before use. The exceptions are lavender and some forms of tea tree essential oils.
- Use 100% pure and organic essential oils since they are readily absorbed into the bloodstream. Not all oils are created equal; only purchase from a trusted supplier. Many oils labeled “essential oil” or “aromatherapy” are merely scented with fragrance oils and totally ineffective for true aromatherapy benefits.
- Women who are pregnant or breastfeeding must exercise caution when using essential oils or may need to avoid them entirely. Consult with your doctor.
- Do not take internally unless under the care of a known doctor.
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