Articles
Rob Youells : Commitment to Excellence
by Peter Jason Content Enthusiast
The fitness and muscle building industry is prevailing as more people are interested in obtaining a
healthy lifestyle. A well-developed body cannot be achieved overnight, however.
Born in Livingston, New Jersey, Rob Youells is a world-class bodybuilder and fitness model, actor,
drummer, and blogger who has accomplished what most cannot. Through hard work and
determination, Youells has worked his way to the top of the fitness world. Whatever Rob has
achieved today is a direct result of his hard work and passion for bodybuilding, taking him to
remarkable heights.
Let's have a look at Rob's success timeline in the field of bodybuilding and fitness;
2003 – First time stepped on stage as a competitive bodybuilder at the NPC "Golds Classic" in
Lakewood, NJ. In the same year, he competed for the East Coast Championship in Paterson, NJ, and
The Eastern USA Championship, in New York City in the NPC events. In all these events, he retained
the second position.
2004 – Competed at the NPC Nationals in Dallas, TX. His career began when he met Adam Silver,
owner of Silver Models, who helped launch his career in fitness modeling and acting.
2005- 2008 – Youells appeared in 38 issues of Muscle and Fitness, including 2 covers.
2010 – Achieved 3rd position at the IFBB North American Championships.
2011 – Achieved second position National Physique Committee Nationals. He also achieved 6th place
in the same year when he competed at the IFBB North American Championships.
2013 – Rob's career suffered a temporary halt when his mother passed away.
2014 – Kickstarted his career again and won the NPC Universe. His overall earning was contributed to
his International Federation of BodyBuilding & Fitness Pro Card. In the same year, he also emerged in
second place at IFBB Pittsburgh Pro Masters.
In the world of fitness, Rob Youells is the epitome of success. To date, Rob Youells has won over 19
regional and national titles. Due to his immense knowledge and experience, he became a
contributing writer for Muscle & Performance magazine and a regular fitness blogger for Muscular
Development. Many are curious to know the secrets behind his obvious commitment to excellence.
To gain muscle mass, it is essential to follow a well-balanced lifestyle, which includes a strict diet of
whole, healthy foods. Youells believes that the key to controlling weight is to eat throughout the day,
every three hours, while training to gain muscle mass. However, it is essential to eat healthy,
protein-rich, whole foods and avoid empty calories.
Rob mentions that the most important aspect that bodybuilders tend to brush aside is developing
the ability to stay consistent, passionate, and committed to their regimen. In addition to that, regular
and consistent exercising, stretching, and other muscle-building activities should be strictly followed.
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About Peter Jason 
Content Enthusiast
21 connections, 5 recommendations, 117 honor points.Joined APSense since, October 15th, 2020, From California, United States.
Created on Dec 8th 2021 08:53. Viewed 402 times.
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