Right Back to Work with Right Back Posture and Right Back Support
The modern day lifestyle, the hectic schedules and the long hours spent in office or driving has brought about many problems in our life and one of the most common ones is back problem. However, with a little conscious effort and useful things like backrest by brands such as Obus Forme, we can deal with such problems and not let our back pains hinder our professionalism.
The top reason for increasing number of back aches and problems amongst people is their sitting posture, particularly when they are spending several hours stuck to their office chairs. Hence, while we are sitting, it is on us to discipline ourselves to sit in the correct posture in the office chairs.
And why only office chairs? Even at home or in the local café or lounge bar, the way we stand, sit or sleep, increases stress on our upper back, lower back, neck and the spinal cord. This results in a number of problems – back pain, lower back pain, slip disc, sciatica, spondylosis and cervical spondylosis to name a few. Hence, it is important to know how to stand properly, sit in the right posture and sleep comfortably to avoid such problems.
A lot has been written and taught about sitting and standing postures. The golden rule for all kinds of postures is that the spine should be in its natural shape. So if we are slouching over or slumping down, the spinal cord isn’t in the natural shape and that is where the problem starts. We might feel comfortable temporarily, but in some time, we tend to develop a pain, which can sometimes aggravate and become a major problem.
Also, there are many tools and things that are out in the market that can help you sit or sleep in the correct posture. For example, you can use the Obus Forme custom AIR backrest support if you are sitting on a backless stool or bench. While driving, you can put the Obus Forme personalized driver’s seat that allows you to adjust your sitting position and your distance from the steering for maximum comfort during driving, especially on long routes.
You can use these Obus Forme products during pregnancy as well, especially when you are in your third semester and need support on your back while sitting or sleeping. Coupled with products like happy light you can expel all the pregnancy blues as well.
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