Reflexology: Renowned Healing Techniques

Concept of reflexology is based on Egyptian and Chinese civilization. Reflexology is a natural way of healing by stimulating nerves. Massage therapy is used for this purpose. Reflexology is based on the principle that every nerve in your hand, feet or ears is connected with one of your body organ.  Finding out the correct nerve for stimulation is first and foremost thing in reflexology. Once you get the right nerve you can proceed further. Next step would be applying pressure on that area.

What Does Reflexology do?

Experts in reflexology believe that circulation techniques used in reflexology can assist us in following ways:

● Anxiety reduction with peace of mind

● Relaxing tired and stretched muscles

● Efficient and proper distribution of nutrients through the body

What are different techniques of Reflexology?

Due to its ancient origin, a reflexology technique comes with wide range of methods and approaches. Different approaches are adopted worldwide and all are equally effective. Day by day new developments in therapies are getting introduced.

Here are list of few well known therapies:

Ayurvedic Reflexology: Ayurveda cures chronic disease with natural ingredients. This is very ancient medical treatment method in India. The concern of this method is to make balance of subtle energy systems of our body by fortifying the efficient flow of vital energy. This treatment has been performed through “Nadi”, which is called micro energy channel of prana flow.

 

Ingham Method of reflexology:  This approach is most practiced and acceptable worldwide. Ingham method is developed in America. In this method we apply pressure through “thumb walking”.   

The Rwo Shur Method: In Asian countries like Singapore, China and Taiwan Rwo Shur method is used. This method incorporates thumb sliding and pressure techniques both at the same time. Instead of relaxation main focus of this technique is stimulation

Despite of all mentioned therapies, the most affordable and useful method of Reflexology is Réflexologie à domicile.