Reasons to go for massage

by Massage Glasgow Deep Tissue Massage

Massage is a very constructive intervention which involves a variety of techniques to manipulate the muscles, soft tissues and joints of the body. The reasons behind massage therapy are to prevent, maintain and rehabilitate physical functions or pain. Its positive results are undeniable and help relief an array of discomforts without which a human being can function normally.

There are a variety of massages available and the options are as follows-

Swedish massage
Four Hands massage
Relaxation massage
Aromatherapy massage
Deep Tissue massage
Sports massage
Hot Stone massage
Hot Oil massage
Chinese Cupping Massage
Indian Head massage
Natural Lift Facial massage
Candle massage
Lomi Lomi massage
Relax and Therapy massage

Of all the above massages the four hands massage is the most innovative and unique one. In this therapy two therapists work simultaneously in a choreographed manner. This massage is actually a combination of Swedish massage techniques and other type of massage. It is more expensive than other forms 0f massage because two experienced therapists are involved in this form of massage.

Sports massage is not only for athletes. It can benefit anyone and everyone. It is used to alleviate the stress and tension that builds up in the soft tissues from physical activity. This form of massage uses a combination of techniques to break down lesions and assist muscles to rejuvenate more quickly. The techniques used are Swedish massage, stretching, compression, friction, toning and trigger point response.

The different benefits of massage are as follows-

Alleviate the pain from lower back and bring improvement in an array of motions.
Ease dependence on medication.
Enhances immunity which is the body’s natural defense system.
Exercises and stretches the weak and tight muscles.
Helps the athletes to prepare and recover from strenuous exercise.
Brings improvement in the human body’s largest organ which is the skin.
Increase flexibility of the joint.
Drastically reduces depression and anxiety.
Promote regeneration of the tissues, reduces scared tissues and stretch marks.
Improve circulation by pumping oxygen and nutrients into tissues and vital organs of the human body.
Helps in reducing post surgery swellings.
Decreases spasms and cramping.
Provide relaxation to tired injured and overused muscles.
Help release endorphins that work as the human body’s natural pain killer.
Provide relief from migraine pain
Enhancing the quality of sleep
Improve energy level
Improve concentration level.
Drastically reduce fatigue
Improves blood pressure levels.
Asthmatic children show better pulmonary function.
Arthritis patients suffer from fewer aches and pains.

There are a lot of massage studios operating in United Kingdom. These are the heaven for individuals who want to unwind after a hard day’s work and enjoy the moments of relaxation. Not only relaxation they also derive health benefits from the massage.

Author’s Bio: This article is written by Sylwia Bajor about the four hands massage. The four hands massage is the most innovative and unique one. In this therapy two therapists work simultaneously in a choreographed manner.