physical activity and health magazines

Sedentary behavior in recent U.S. study found some surprising results . 50 to 70 percent of people spend six hours or more time in the day to day . An additional 20 to 35 percent spend four hours or more a day watching television .

Study, published in Tuesday on physical activity and health magazines, using the latest data from the National Health and Nutrition Examination Survey . Data obtained is a program to  assess the health and nutritional status of children of adults in the United States section. The program assessed a random sample of 5,000 adults each year .

More than 2,200 elderly participants aged 60 years or older , wear an accelerometer , or motion sensor , while awake , one week in the study . It is three years as a research team to collect all the data. Volunteers recorded sedentary period , personal grooming , shopping, doing light housework , brisk walking and running, if they can .Like this? Then read more and get the latest updates and Follow at http://healthskills.carryreal.com