Personal Training Services in West Chester, PA
My name is Jeannine Jubeck and Fit To The Core is my in home personal training business. I am a NSCA certified in home personal trainer with ten years of training experience. Prior to personal training, I was a successful headhunter with two business partners. Somewhere along the way, I decided I needed a change. My passion has always been fitness. So, in 2005– after working and learning as much as possible in a local gym– I started Fit To The Core.
My Specialty is training middle aged men and women, along with retirees who want to stay healthy and active. I believe there is no reason one can’t be extremely fit at any age. This takes direction and a plan. My expertise and your hard work will get you there. I believe in a holistic approach that encompasses strength, cardiovascular training, and nutrition to get the best results. No fad diets or sporadic training.
My Specialty is training middle aged men and women, along with retirees who want to stay healthy and active. I believe there is no reason one can’t be extremely fit at any age. This takes direction and a plan. My expertise and your hard work will get you there. I believe in a holistic approach that encompasses strength, cardiovascular training, and nutrition to get the best results. No fad diets or sporadic training.
I develop custom training programs for men and women looking to get stronger and lose weight and body fat. Have you been working out for months on your own with little or no results? You need a plan designed for you to help you achieve the goals you have set for yourself. My experience will get you there. We’ll use kettlebells, TRX, Bosu, traditional weight training, circuits, Tabata and a great HIIT cardio plan. And you’ll have fun doing it!
I offer a number of training options, customized to your training preferences. I’ll bring everything you need to you: there is nothing you can do in the gym that I can’t replicate in your home. I take all sorts of fun equipment like Kettlebells, TRX, Stability Ball, Battle Ropes, Medicine Balls, Dumbbells, and Bosu Trainers just to name a few and I’m always adding to my collection! My training services include One on One Training, Partner Training, Small Group Training for up to 5 people, and my newest addition-Online Personal Training. My online training is particularly popular with clients who train with me frequently, but also travel. This option keeps them on track and makes sure that they never miss a workout. All Personal Training sessions are 1 hour, in home or online.
West Chester PA personal training, one on one, in your home, designed to get you in the best shape of your life! Whether you are looking to lose weight and body fat, tone up, get fit for a sport, or just “Get ripped”, I can design a program for you.
For anyone who prefers a workout partner. Team up with a spouse, friend, sibling or colleague who has similar goals for a fun workout! Workouts can be in your home, or outside– whatever gets you motivated. I will be there to give you the “boot camp”, Tabata or circuit training you need to hit your goals.
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