Overcome Your Depressive State With The Best Psychiatric Therapy

Having a mental illness is still a very taboo subject in our society. However, just like any other disorder mental disorders also need proper diagnosis and treatment. Depression is one such disorder in the list of mental illnesses that are poorly understood and hidden from the world. Depression refers to the constant sadness, which is entirely different from the temporary sadness we feel every now and then. Depression can make your life debilitating by not allowing you to give your 100% to any of your routine tasks. If you too want to seek treatment for the best depression treatment in Delhi then Dr. Anil Yadav is the right psychiatrist for you to get over your depression. Now let us have look at the symptoms, causes and treatment options for depression.

Types Of Depression:

Depression varies in its intensity and the types of symptoms it exhibits. Some of the common types of depressive disorders are:

Major depressive disorder: A major depressive disorder that is also known as clinical depression may last for at least two weeks for most of the days. Major depression is further categorized into various type depending on the symptoms and the state of a person. Some of these are melancholia, psychotic depression, and postnatal/antenatal depression.

Bipolar disorder: Bipolar depression is also known by the name of manic depression, where a person may experience periods of mania with phases of normal mood in between. Mania is the polar opposite of depression and the person suffering from bipolar depression swings between the two.

Cyclothymia: It is the milder form of bipolar depression where there are mood fluctuations that last for almost two years.

Dysthymia: Dysthymia is the mild form of major depression with milder symptoms. These symptoms need to be there for at least two years for dysthymia to be confirmed.

Seasonal affective disorder: Seasonal affective disorder or SAD is a depressive disorder that follows a seasonal pattern and may occur with the variation in light exposure. Winter sadness is one such common type of SAD that may appear with the start of winter and goes when the season ends.

Causes Of Depression

Some of the common causes of depression are:

• Genetic or idiopathic factors: There are certain idiopathic and genetic roots to the occurrence of depression that are not clear.

• Neurotransmitter imbalance: Depletion of serotonin, dopamine and to some extent non-adrenaline are found to be the major causes of Depression, which are related to the regulation of mood.  

• Female sex hormones: Women are more prone to suffer from major depression as compared to the men and female hormones are to be blamed as these symptoms appear during the reproductive years.

• Disturbances in the circadian rhythm: Loss or disturbance of circadian rhythm is the major cause of seasonal affective disorder in adults

• Poor nutrition: Lack of sufficient vitamin and minerals in your diet are known to cause the symptoms of depression

Treatment of Depression

Medical treatments: Medical treatments generally forms the first line of treatment for clinical depression. Antidepressants form the major portion of medical treatment for this condition, which can only be figured out after consultation from your doctor. Some of the common antidepressants that are used are:

• Selective serotonin reuptake inhibitors

• Serotonin and noradrenaline reuptake inhibitors

• Monoamine oxidase inhibitors

• Tricyclic antidepressants

Psychological treatment: Psychological treatment also known as talking therapy addresses the problem and help you improve your cognitive skills. Some of the psychological treatments for depression are

• Cognitive therapy (CBT)

• Interpersonal therapy

• Behavioural therapy

If you too are looking for the best psychiatrist to help you come out of your depressive state then Dr. Anil Yadav is the best psychiatrist in Gurgaon. His method of treatment for various mental disorders stands out and is amongst the best. He is known to give the exquisite treatment for anxiety, depression, bipolar disorder, schizophrenia and addiction. Book an appointment with Dr. Anil Yadav today.