Most of us know that Omega-3 is good for blood pressure, your heart
and many other physical conditions. It is a “good fat” that is essential
for your bodies to function correctly. It also is not produced in the
body so we have to get it in the food we eat and by supplements if
necessary. Now, we are learning that Nutrasea Omega-3 is great for alleviating symptoms of depression as well. Go to Vitamart to get more information on this new development.
Why do we need Omega-3?
You can get Omega-3 from both plants and animals. Most of the health
benefits are linked to the EPA and DHA that comes from the animal
variety of Omega-3. Here are the benefits for our body from Nutrasea Omega-3:
· Reduces the risk of heart attack
· Keeps your cholesterol and triglyceride levels normal
· Prevents blood clots
· Prevents fatty deposits in the arteries
· Anti-inflammatory- helps with arthritis
· Helps with learning and behavior in children
· Helps brain function including memory
· Increases mood
· Increases concentration and focus
With all of these benefits, it seems like this would definitely be
something to make sure was in your daily regimen of supplements to
ensure you get the proper amounts to achieve all of the benefits.
Why Nutrasea Omega-3?
Nutrasea Omega-3 contains both EPA and DHA. These are the components
that help the most in protecting our bodies from all of these
conditions. EPA is the component responsible for the emotional benefits.
If you find a natural supplement that has a high concentration
of EPA, you will reap the benefits of a better mood as well as increased
focus and concentration. Vitasave has a wide variety of Nutrasea
Omega-3 supplements as well as many other products. They have one
particular product that has a very high concentration of EPA present.
That is the lemon flavored drink called Nutrasea Omega-3 High EPA. This
particular supplement has 1500 mg of EPA along with 500 mg of DHA in a
single serving. Go to the website and compare that to the other products
and you will see this is the one to give you a better outlook on life
and even cure depression. All Omega-3 products are not the same. There
are many different varieties of Omega-3 you can choose from. Read the
labels and make sure you are getting a good amount of EPA and DHA in
them. Be assured that Nutrasea Omega-3products have high amounts of
these two components.
Conclusion
We always knew that Omega-3 had many great benefits
for our physical well-being. Now we are learning that it is also a
great reliever for depression. Nutrasea Omega-3 is definitely something
you want to incorporate into your daily vitamin regimen. Don’t forget to
check out all the other natural supplements you can buy at Vitasave
when you are ordering your next bottle of Nutrasea Omega-3.