Non Basmati Rice: Rice With High Nutritional Values

by Vinni S. SEO Executive
There are about 10000 rice varieties cultivated all across the world and out of which the maximum number is grown in India. India is counted as the largest rice-producing and exporting countries in the world. The main regions of India where rice are supposed to be produced in high amount are Punjab, Haryana, Jammu & Kashmir, Bihar, West Bengal, Odisha, and Uttarakhand. One can find varieties of Basmati and Non Basmati rice in the Indian market.

What Is Non-Basmati Rice?

Any rice other than Basmati Rice is commonly known as Non Basmati rice. With having a present and refreshing aroma and taste the Non Basmati rice is used for daily consumption in India. Almost all the varieties of Non Basmati rice are superior in quality and are free from dust and stones. Processed with utmost care and cleanliness, this rice is loaded with high nutritional values and possesses a longer shelf life. Non- basmati rice is available in various shapes and sizes. Some varieties of Non-Basmati rice are long and slender, some are short and thick, some are like beads and some are even round. None of the variety of this rice has the same characteristics as basmati rice. Some common varieties of Non-Basmati rice available in the Indian market are PR 11/14 Golden Non Basmati Rice, PR 11/14 Raw Non Basmati Rice, PR 106 Non Basmati Rice, Sugandha Sella Non Basmati Rice, Sugandha Steam Non Basmati Rice, Broken Rice, Sonam Non Basmati Rice, Jai Shree Ram Non Basmati Rice, Jeera Rice, IR36, IR64, IR8, Swarna Masuri Rice, Poni Rice, Idly Rice, Sabnam Rice, Sharbati Rice, and many more types in Parboiled and Raw Rice as well.

Health benefits related to Non Basmati Rice:

Minerals: All most all varieties of Non Basmati rice are high in minerals such as potassium, magnesium, calcium, and iron. Non Basmati rice also provides us almost 6 to 7% of zinc mineral which is very important for our body. All these mineral content help in the proper regulation of the DNA and manage to balance the protein intake in our body. Because of this, the immune system of the body becomes powerful and capable of fighting various diseases.

Carbohydrates: Non Basmati rice is high in carbohydrate content. Carbohydrate is a very essential requirement of our body and all most all varieties of Non Basmati rice fulfill the daily requirement of carbohydrate of our body. Additionally, the intake of this Non Basmati rice regulates the blood pressure. This is because the glycemic level in this rice is low.

Folate: Folate or Vitamin B9 which is a mineral that helps to make DNA and protein in our body. Vitamin B9 helps in metabolizing certain acids such as amino acids and nucleic acids in our body.

Vitamin B and Other Minerals: Non-basmati rice is also rich in Vitamin B and many other minerals such as Niacin and Thiamine. These minerals help in converting the carbohydrate in our body into energy, creating hormones and neurotransmitters in the body.

Besides this rice has no fat, no cholesterol and is sodium-free and gluten-free. It also promotes the growth of beneficial bacteria, keeping our bowel healthy.

For purchasing good quality Non Basmati rice, you have to look out for a reliable Non-Basmati rice supplier in India. You can even count on a reliable Non Basmati Rice supplier in Maharashtra. The rice available with the reputed Non-Basmati rice suppliers in India is tested on various quality standards before supplying to clients. Clients can avail this rice from them at a market-leading price.

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About Vinni S. Advanced   SEO Executive

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Joined APSense since, September 25th, 2019, From Delhi, India.

Created on Mar 19th 2020 07:43. Viewed 258 times.


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