Myofascial pain syndrome: Major symptoms and treatments

by Sophia Anderson Blogger

Myofascial pain syndrome is common muscle pain or spasm or tenderness that mainly affects muscles in the body’s asymmetric areas. There is no accurate cause of this pain syndrome. Myofascial pain syndrome may lead to localized chronic pain in your muscle tissues. Podiatrists claim that fatigue, poor sleep and stiffness major signs of myofascial pain syndrome. However, it can be treated by proper myofascial therapy in Perth.

What are the symptoms of myofascial pain syndrome?

According to podiatrists, myofascial pain syndrome has 2 different types of symptoms. They are primary symptoms and potential symptoms. Some primary symptoms include:

Aching, chronic and deep pain in a muscle
Pain that worsens or persists
Difficulty sleeping
Localized muscle pain

Apart from that, some potential symptoms of myofascial pain syndrome include:

Fatigue
Headaches
Muscle stiffness
Poor sleep

Moreover, forward head posture or postural abnormalities like shoulder rounding and hunching are also major signs of myofascial pain syndrome.

How to treat myofascial pain syndrome?

Myofascial therapy is the most recommended treatment procedure for myofascial pain syndrome. These treatments are mainly focused on the trigger points. Other essential treatment options are

Cold laser treatment: This is also low-level light therapy. It helps to get rid of this pain very efficiently.

Dry needling: This is a process, in which the experts gently insert needles around the trigger points.

Massage: Proper massage including active rhythmic, passive rhythmic, and pressure release helps to recover myofascial pain syndrome.

Wet needling: Wet needling is also called point injections. This is quite similar to the dry needling. The professionals inject a steroid or numbing agent simultaneously.

Stretching: Stretching is generally associated with other therapies like dry needling, ultrasound, etc.

Transcutaneous electrical nerve stimulation: Transcutaneous electrical nerve stimulation generally involves passing low-voltage signals from a device to the affected area by using pads.

Ultrasound testing: This is an advanced method that uses sound waves for penetrating soft tissues

Electrical stimulation: Electrical stimulation mainly involve adding the electrodes across the muscles that are affected by the trigger points.

Other treatment procedures include:

Changes dietary may minimize inflammation & recover triggered pain
Behavior modification such as posture, exercise, yoga, meditation, sleep habits, workstation setup, etc.
Duloxetine
Nonsteroidal anti-inflammatory drugs like naproxen and ibuprofen
Acupuncture
Heat
Physical therapy
Muscle relaxants
Lidocaine patch
Steroids

Myofascial pain syndrome can be diagnosed depending on the severity of affected areas in muscles. If you want to recover from this pain, call a good podiatrist near you for a perfect diagnosis.