Mike Westerdal’s Critical Bench 2.0 Review: IS IT A SCAM?

by SCAM Review Free Download Ebook

Critical Bench is a program with strategic exercises to maximize bodybuilding gains. The program is based on an expert’s experience training others and building muscle himself. Mike Westerdal is a certified personal trainer and a sports expert. Mike Westerdal is extremely knowledgeable about fitness and health and he is a contributing writer for many weightlifting magazines including Monster Muscle and REPS!. He has also published a number of articles on many site throughout the internet. He has compiled everything that he knows about weight lifting and building muscle through the bench press into this powerful guide on bench press lifting. The great thing about this program is that it doesn’t require you to take any supplements or pills with potentially dangerous side effects. Also, you won’t need to purchase any complicated equipment. You will only need the very basic gym equipment – weights, dumbbells and a weight bench. This equipment can be purchased anywhere or found at any neighbourhood gym. Another one of the advantages of this program is that it features workout charts that are customisable to any level of experience. So, whether you are a beginner or an advanced lifter you will be able to track your personal progress with the program and see your gains.Critical Bench

Critical Bench Created as an advisory package to help many different body types to quickly achieve fat loss without compromising important muscle mass, Westerdals’ program has taken several years of investigation and trial and error to develop. Included in the package are monitoring tables, which you fill in, documenting your achievements to ensure you stay on track. The program contains a weekly training blueprint that contains five days of training. On the five days you will have short but intense workouts, followed by two days of rest. Also, the workout plan is personalised. You will be able to download a personalised training log so that you can start tracking from where you are currently at and mark your progress. The increases per week are small, but they eventually add up to a significant 50lb increase. For beginners, this e-book will show them how to get started the right way. With the program, you can easily achieve up to 50 pounds in as little as 10 weeks. If you have been dying to improve your body strength but just can’t seem to achieve it despite numerous attempts, then this is the right program for you. Through the program, you can learn the right ways to increase muscle mass while keeping away from potential injury. With The Critical Bench Program people will learn how to train smart to gain maximum results in order to achieve their goals. Also people will learn the importance of stretching and warming up, the secret to training for strength, how to add variation to their training, the rest users should take when training for power and strength and much more. Moreover, users will learn how to get in the right mindset before doing their bench press routine, how their lifestyle habits affect their training and how to use proper assistance exercises. This program can also be your guide to understanding the science to muscle gains by taking the bodybuilding process to a different approach. The author gives a strong point to focus on. If followed correctly, you will see results and gain muscle mass, strength, and confidence. This manual has been proven by multiple customers to guarantee amazing results.

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Critical Bench