Looking For Yoga Teacher Training - What You Need To Know?

If you are a yoga enthusiast, who has been practicing yoga for a long time, and now wants to get formal training, this is for you. You can gain the knowledge that you deserve, from the best yoga teacher training school in Rishikesh. The Yoga School in India Yoga Vidya Mandiram, is one of the renowned yoga ttc schools, teaching beginner to advance level course. You should ensure that you visit India, and that too, Rishikesh for authentic yoga teacher training. And why not? It is here, that yoga was born. If you are wondering, what a teacher training course can offer you, or is it above what already do not know, hold on!

When you join the 200 Hour Yoga TTC In Rishikesh, you are getting into a holistic professional practice and learning. Go deeper into the practice of yoga, with this course. Moreover, you will learn about the history of yoga as well. When you are studying an ancient form like yoga, that is absolutely essential. You will be connecting to your spirituality on a much deeper level. Again, it goes without saying, that you will love to spend the free time amidst the hills, forests and rivers. The schools are located at the foothill of the Himalayas, and offer just the right serenity and tranquillity for your yoga practice. These are just a few of the reasons, which you must consider before embarking on the journey.

What To Expect From The Course?

No matter what the price you are paying for the course, you will be investing your time and energy as well. So, you have every right to the knowledge that you are going to gain at Rishikesh. The foundation level course, the 200 Hour Yoga TTC In Rishikesh includes a detailed study of the ancient history and lineage of yoga, asanas, bandhas, mudras, sequencing, breathing practices, and meditation techniques as well. There is the sister science of Ayurveda on offer as well. You can choose from a wide variety of yoga styles. There is Hatha Yoga, Ashtanga Yoga, Vinyasa Yoga, Kundalini Yoga and so on. Moreover, every sage and rishi muni, has passed on a customized version to his disciple, leading to a hybrid form as well. The courses mainly range from 30 days to two months. You can undergo training sessions, as per your budget.

You can first do the 200 Hour Yoga TTC In Rishikesh and then the 300-hour course. The 500- hour course is a combination of the two. However, it will take a long time, so most students break up the training into the former two. After completing the 200-hour course, you have the option to go for specialization courses. It can be pre- or post-natal yoga, restorative yoga, yoga for children, Heath yoga and Kundalini awakening. The more you develop yourself in a certain niche, the better it is for you.

The Certification

All the courses are certified by the Yoga Alliance USA. Now, many of you may have heard, that this certification or accreditation, whatever you choose to call it, may not be necessary. However, you get to become a part of a set structure. Yoga Alliance lays a set of rules, that command uniformity in every course that you undertake. Additionally, you will become a part of a global community. So, later on, you can avail yourself of free classes and upgradations at nominal charges. After getting the certificate, you can also apply for RYT or registered yoga teacher certification. The Yoga School in India will change your life for the better.

A Typical Day At Yoga School

The typical day starts with meditation, very early in the morning. You will be waking up in the Brahma Muhurta, and start practicing the same, under the tutelage of a trained expert. You also get to practice Hatha Yoga after that, along with Pranayama. After you are done, you will be served breakfast. After that, you will be taking some anatomy classes and philosophy classes. Then break for lunch. After you are back, you will sit through some theory sessions, and then start the Ashtanga-Vinyasa practice. You will learn about the asanas like standing ones, sitting ones, and supine ones as well.

Hatha Yoga is the main style that you will learn as, it forms the very foundation of the course. You have to strengthen your body, and then only you will be able to venture inwards. As you already know, yoga is as much about your emotions and spirituality, as it is about your fitness. So, you must be cleansed from outside, and internally, before, you can go for the cleansing of your subconscious mind. The anatomy classes are also absolutely essential, as you will learn about the body organs and skeletal system. Only when you know about them, can you work around your student’s injuries. If you are not fully conversant with the internal systems, you cannot guide the students. That is the reason, why it is so important.

Key Takeaways

You also get to develop your resources through the yoga program. Expect to meet other students from diverse nationalities. You will be fostering friendships, that are lifelong. Moreover, you can share your ideas and discuss your problems and come to a common solution. After the certification, if you want to go abroad and teach, you can use such networks.

After you have completed the course, you will feel a different sense of accomplish within you. You can face any kind of situation in life, after you have come to know of your innate powers. Most yogis remain unaffected by the daily issues and occurrence. So, you can also feel the same way. Additionally, you will develop a deeper connection with your own self. The mental and physical stamina, that you will derive from the yoga practice, is something unbelievable. So, go for the yoga course today and make amends to your life. The global certification will surely turn your life to another level.

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Created on Oct 17th 2022 04:20. Viewed 153 times.

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