Life Coaching Services Enhances The Performance Potential Of A Person

Life coaching is different from therapy because therapy is a kind of medical treatment given to the person who is going through a dysfunctional level.

Life coaching is something in which the coaches help a person to master their psychology and create an extraordinary life. In this, the coaches help a person to achieve the objective and perspective of his life by in sighting the problem. They help the person with some suggestions, advice, expertise, and experiences. The work of the coach is to take the person from the base or normal level to an amazing optimal level quality. Life coaching services Edinburgh is given to motivate the person to perform extraordinarily. 

There is a thin difference between life coaching and therapy. In therapy, the therapist focuses on people who are in a severely dysfunctional state like people suffering from depression, anxiety, suicidal tendency etc., hence, in this case, the person is moved from the dysfunctional level to the functional level or to normal life. On the other hand in life coaching, the person is taken from the functional level to an optimal level. Life coaching actually squeezes out the last drop of potential out of the person.

Coaching is done once a week over the phone but it is also seen that many coaches coach personally face to face which is not the correct procedure and is also unnecessary. But face to face method is required is some situations like in corporate environment. Usually, one phone call in a week is enough which continues for 30 to 50 minutes.

In these 30 to 50 minutes, the person tells all the problems and challenges that he is facing in his professional and personal life.  After listening to the challenges the coaches ask few questions which help a person to get to the bottom of the problem and bring clarity for the person and help him to get the things overcome in a better way. Hence, one has to do some mental shifting and the problem gets resolved right that moment on a phone call.

One can also get through big and profound challenges but it all depends on the kind of problems, the sub-activities and of course depends on the coach. The role of the coach is very important as their skills work the most. Their questions play a big role in solving the problem on the first call itself.

The question makes the person think about the problem from a different perspective. This perspective is the main value of coaching. Actually, human being gets stuck with the problems in such a way that they think there is no way to come out of the problem. They actually cage the brain in such a way that it loses its power of thinking in a different way.

Another good thing about coaching is that the coaches hold the person accountable for the words he speaks and the work he does because coaching is a serious professional relationship. One has to show up on a time, schedule the phone calls and the sessions on time and moreover has to pay for the coaching service; also, he has to focus on the call. This process is nothing but elling off one’s time and money which brings the wish to solve the problem on the first session.