Let The Music Heal Your Soul

Wholetones Chroma Review  Doctors are now prescribing playlists to patients just as with conventional medication. Listening to music can have immediate therapeutic effect. And doctors are also looking at how it can be of benefit over time, similar to the way some medicines work. One researcher recommends two playlists of different speeds, right down to the number of beats per minute (BPM) in the songs. Use one playlist to calm you down and the other to spark your energy. The idea is to keep both playlists and use them according the need at a given time.

By listening to your playlists in the same situation for a certain period of time you train your brain to respond positively each time you're in that situation. Eventually, your brain will be conditioned to respond in a positive way in that situation even without the music. The key is to listen actively to the music, not just as background. Shakespeare once wrote: "If music be the food of love, play on... " Profound words, true, but the iconic man failed to mention http://quantumvisionsystemreview.org/wholetones-healing-music-review/ that music is not just nourishment for the heart, but also for the soul.