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Know More about Meditation and Chakras
by Yes2life Yes2life2 It is my dream that the Y2LStudio introduces the tMost people
(spiritual and non-spiritual) go through their lives without knowing about
Chakras. Others look at them sceptically, thinking that such notions are meant
for the mystics. It is absolutely not essential to have any knowledge or belief
in the Chakras to
receive the benefits of a regular meditation practice. However, during a
meditation, it is the Energy Body that aligns itself and the Chakras move in
the direction of balance and therefore you emerge feeling wonderful. In fact
any quiet, soothing practice such as meditation, music, painting, gardening
actually works on the Energy Body and the Chakras, whether we choose to focus
on them or not.
At Yes 2 Life! Meditation Center in
Baner, Pune, we focus explicitly on the Chakras. When we focus on a Chakra
in a peaceful, relaxed way, we are directly and gently nudging it towards
balance and harmony. When we go about something in a direct, explicit manner,
our focus gets sharper, the process becomes clearer and more effective. At our
Meditation Center in Baner, Pune we have created an ambiance with a Chakra
background and conduct Chakra Balancing meditations and practices regularly.
The intention is that the concepts of Chakras and Chakra Balancing stay in the
back of your mind as go through the session. Energy Flows Where Attention Goes.
What are chakras?
The word Chakra
comes from Sanskrit, meaning wheel or disc. Chakras are spinning wheels of
energy located in the Energy Body. As they spin, they are constantly taking in
and putting out energy into the environment. They can be likened to Energy Hubs
that govern the collection and distribution of energy, within a complicated
energy network. The human body has seven major Chakras and numerous minor ones.
The seven Chakras are described as spinning vortices aligned along the spine.
Each Chakra is said
to rotate at a particular frequency which gives it its specific colour. The
higher Chakras of the head and chest region have higher frequency colours and
the lower ones rotate at lower frequencies and have denser colours. There are
many descriptions of Chakras in various disciplines, including Yoga and
Buddhist philosophy, Reiki and even in Gnostic teachings.
Energy work of any
kind is impossible without consciously or unconsciously working on the Chakras.
The goal of all programs at the Yes 2 Life! Meditation Center in
Baner, Pune is to bring about a balance in the functioning of the Chakras
of the body. We use crystals and chanting to influence the Chakras and the Five
Elements of the body. For e.g. we place the Earth stone of Jasper over your 1st
Chakra for a period of 20+ minutes. In that time, the subtle vibrations of
Earth element of the stone have an effect on the Earth element in your body
which results in balancing of the 1st Chakra.
We believe that
each of us is blessed with incredible internal technology for self-healing. At
our Meditation Center in Baner, Pune, we simply help you to connect deeply with
yourself so that the body can activate this innate intelligence.
Balanced Chakras
produce feelings of freshness, vitality, contentment and peace-what we call
being in "Higher Vibration". Most people feel as if they are in a
trance or in a very deep, tranquil place as they lie down with the crystals for
a period of time. The goal of all our programs at the Yes 2 Life! Meditation
Center in Baner, Pune is to get lots of people to experience feeling of being
in and operating from a 'Higher Vibration' on a regular basis.
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About Yes2life Yes2life2 
It is my dream that the Y2LStudio introduces the t
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