Importance of Testing the Authenticity of Organic Foods

The growing interest in organic foods has established greater need for organic produce and meats - individuals are slowly yet surely recognizing the long term advantages of consuming food which is produced or grown without using any artificial additions. While various companies and native producers alike are racing to satisfy the growing appetite for organic foods, there exists a pertinent question that looms over our heads - Is definitely the food we have been purchasing really organic?

It is really not uncommon for manufacturers to make use of unfair practices and pull off loopholes in food labelling norms. There may be chances that as consumers, we might mistake natural or free-range foods to become organic. There exists a worldwide movement to persuade lawmakers to make GMO foods to place GMO labels on their own food and openly declare the way it was grown, to ensure that all the other foods without such labels is of course assumed to become organic. To be able to safeguard ourselves from scrupulous practices and buy only authentic organic foods, here are some steps and precautions to become taken.

1. Understanding organic foods:

To really understand what you really are consuming is organic, one should completely know what organic foods actually are. Organic food can be explained as produce produced from organic farming practices, without using any chemical or synthetic additives, bearing in mind the aim of sustainability, safety and health from the environment, the meals as well as the consumers of these food. The most popular misconception in the event of organic foods is definitely the free use of the word organic to make reference to natural or free-range foods. Natural foods and free-range foods usually are not exactly like organic foods. Natural foods or ingredients make reference to those foods which have undergone minimal processing, without any guarantee to the cultivation procedures and synthetic additives. Free-range refers primarily to animal husbandry in which the animals can roam freely outdoors, instead of being enclosed within constricted spaces for 20-four hours every day.

2. Look at the labels through and thru!:

While labels offer vital information with regards to ingredients, food processing and so on, it is essential to turn it into a practice to undergo not only the bold headings printed around the label, but additionally around the small print. It really is necessary for law for manufacturers to clearly label foods for which they may be, organic or otherwise. When you discover an item saying 'Organic' or 'Certified Organic', this might mean various things - the item is 100% organic, the processed food is produced with organic ingredients, or even the processed food includes under 95% of organic ingredients. The secret is to peruse the labels and ensure that what you really are buying is 100% organic or perhaps is made using 100% organic ingredients.

3. Search for certification/authenticity marks:

Indian-made organic foods or organic produce carries an authentication mark or certification mark called India Organic - this mark is definitely an indicator from the produce or even the food product conforming towards the National Standards for Organic Products implemented from the Government of India with the National Program for Organic Production (NPOP). This certification mark is identified by several countries around the world.

4. Be on the lookout for PLUs:

Typically, Price Look-Up codes or PLUs carry indicators of whether or not the food item is organic or otherwise. In a number of countries, an organic food item is identified utilizing the PLU code - when the code starts with the digit 9, it is stated to become organic, depending on the code classification. Even though this is not really a common practice in India, it is advisable to research on price codes at the regular supermarket to comprehend the way they identify organic produce.

Organic foods carry along with them various health advantages and environmental benefits - the secret is to recognize the ones that are authentic. While you can easily get misled by depending on labels alone, it is really not way too hard to help keep oneself equipped from the various ways to recognize genuine organic foods from your spurious or wrongly labelled ones.