How to reduce stress and fatigue while traveling?

We all know that making a trip can be a little stressful, especially at the beginning. It is supposed that a vacation travel is just about relaxing and enjoy, so make it stay that way. Here are some tips or advice you can follow to have a plentiful travel from the beginning to the end.

 

1.    Book flights and accommodation with a couple months of anticipation.

Location and comfort are essentials here. If your booked hotel is near the airport and some touristic places is definitely a right choice. For the flight tickets time is fundamental; searching for them with anticipation will maybe give to you better deals and offers. There are many websites that could help you with it like Booking.com or Hotels.com 

2.    Make some Yoga the night before your trip and during it.

This way you will feel more relaxed and you’ll definitely sleep better and wake up ready to go. There is always a way to practice a little yoga, you can find some tips and routines online.

3.    Pack light and print boarding pass to avoid long lines and waiting time.  

Make the check in at home before and take just a carry-on bag (if you can).. You also should check the weather before and pack the correct outfits; try to wear comfortable clothing every time.

4.    Don’t worry about driving and traffic problems.

Book an airport shuttle transportation service.They can pick you up and transfer you to the airport or any place you want; this way you won’t have to drive there and worry about traffic, parking and other problems. There are many agencies that provide those services like Shuttlewizard, Uber, SuperShuttle. This way you just need to call them and let them know about your itinerary (flight departure and arrival), the space you need for your luggage (including yoga mats and everything) and they take charge of everything.

5.    Get access to the airline lounges and relax.

Some airlines have free or private lounge areas so, you should ask if the one you chose has it and if it has any cost. Lounge areas provide to you comfortable waiting places, food, beverages and entertaining stuff. It is definitely a good way to make the waiting time of boarding enjoyable and you can practice some yoga here! 

 Eat healthy all the time.

First of all: you need to have a breakfast every day, if you do this you will feel great and ready to start the day and you definitely won’t be starving and looking for junk food later. Look for healthy food places with healthy preparation methods. You also need to drink plenty of water and stay hydrated.