How To Recover From The Brain Injuries & Brain Healthy

by Mocktail Club Premium Non-Alcoholic Cocltails

Summary: Health Issues such as cognitive effects, behavior, physical changes in consciousness, and sensory problems are reviewed, and the process of recovery and care. Critical care factors such as emotional support, communication, and rehabilitation teamwork are also presented.

 

When a concussion or traumatic brain injury occurs, the effects and symptoms of these injuries aren't always immediately noticeable. With a standard concussion, symptoms tend to last for 7-10 days for athletes and upwards of a couple of months for non-athletes before dissipating completely, after which these individuals feel perfectly fine and healthy.

 

Unfortunately, nearly 30 percent of all individuals who suffer from a concussion will go through long-term side effects, many of which affect the brain. Therefore, whether you go through a minor traumatic brain injury or a concussion, it's essential to understand how these injuries can affect the health of your brain on a long-term basis.

 

How Concussions and Severe Head Trauma Affect the Brain

 

Aneurysm Support Group Northern VA can adversely affect the brain's overall health. While a concussion's effects are usually temporary, they can persist and cause deterioration in brain health as a person ages. Even though concussions and traumatic brain injuries can occur for a wide range of reasons, they are typically brought about by a blow to the head.

 

When this trauma occurs, the immune system will react immediately, which will result in inflammation surrounding the affected areas. As a result, the portions of the brain affected by the concussion will suffer from a short breakdown of the cells' structures. While these structures are shut down; the cells won't receive the oxygen they require for everyday functions, which is why affected individuals experience various symptoms.

 

Upon experiencing concussions or traumatic brain injuries multiple times, a person's chances of developing long-term symptoms will invariably increase. While the long-term effects and symptoms of brain injuries can be frustrating to deal with, there are steps that the affected individual can take to reduce the symptoms and lead an everyday life.

 

Primary Symptoms of Brain Injuries

 

When suffering from a concussion or minor traumatic brain injury, there are some primary symptoms a person should expect to go through while healing from the injury. Remember that more severe traumatic brain injuries may result in more negative symptoms requiring immediate medical attention. The most common symptoms of brain injuries can be separated into four categories: cognitive-related, mood-related, blood-pressure, and sensory-related.

 

Cognitive-Related Symptoms

 

The typical cognitive-related symptoms that a person may experience following a concussion include:

• Problems with memory
• Brain fog
• Issues with concentrating
• Difficulties with reading
• Problems with finding items
• Being easily distracted
• Mood-Related Symptoms

As for mood-related symptoms, some of the more notable effects following a concussion include:

• Irritability
• Anxiety
• Depression
• Consistently low energy
• Blood-Pressure Symptoms

Concussions and minor traumatic brain injuries can cause a wide range of problems with blood pressure, which extend to:

• Nausea
• Dizziness
• Fatigue
• Headaches
• Heightened sensitivity to noise and light
• Pressure in your head
• Neck pain
• Difficulties with sleeping
• Tired eyes
• Sensory-Related Symptoms

Concussions can also adversely affect a person's senses and cause such symptoms as:

• Ringing ears, which is also referred to as tinnitus
• Blurred vision
• Changes in smell or taste
• Car sickness

 

Long-Term Health Effects to Look Out For

 

There are also some long-term health effects that Traumatic Brain Injury can experience if their concussion is severe or if they have gone through multiple brain injuries in the past. When an individual is still suffering from symptoms after more than six weeks have passed since the injury, they are likely affected by a post-concussive syndrome. This syndrome occurs in around 20 percent of people who experience a concussion. The many long-term health effects that can occur following a concussion extend to:

• Issues with concentration
• Memory problems
• Disorders with taste and smell
• Depression, irritability, and lasting behavioral changes
• Various psychological problems that persist

While many of these same symptoms with concussions occur on a short-term basis, they may persist, which can be challenging to manage. The long-term effects like depression and memory problems can also heighten the risk of suicide. It's important to understand that the effects of multiple concussions or minor traumatic brain injuries aren't always worse than those of a single concussion. Everyone will experience a concussion differently.

 

How to Keep the Brain Healthy

 

Rehabilitation following a head injury or brain injury is necessary to reduce the symptoms. Keep in mind that these symptoms can be lessened, even long-term ones. Visiting a doctor one or two days following a concussion should heighten the possibility that the symptoms only last for a few days. While a lack of focus, deteriorating memory, and brain fog are several of the more frustrating effects of a concussion on the brain, many techniques are used to improve the brain's health. To effectively reduce the symptoms of a post-concussive syndrome, it's essential to:

• Get enough sleep every night
• Avoid taking illicit drugs or alcohol
• Consider obtaining counseling or therapy to deal with the stress
• Try doing some muscle relaxation and breathing exercises.

Even though the long-term effects of a concussion can worsen over time, the tips mentioned above can mitigate these issues, which should help maintain overall brain health. The important thing is to follow through with extensive home care and rehabilitation following a concussion. Since long-term effects of a brain injury are rare, the initial care that a person receives after the concussion can play a significant role in determining how severe the effects are.

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Created on Jun 20th 2022 02:06. Viewed 191 times.

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