How To Hydrate Skin The Right Way, According To Experts

If glowy skin has become a distant dream for you, we feel you! You can have plenty of things to do, from rushing here to there and not looking out for your skin, but it won't affect you if you don't see any spots and dullness. And when they arrive, they get you in trouble, and you lose all your hopes of regaining your healthy skin. But don't worry! Consulting a dermatologist will help you a lot. 

However, we have your back if you need help with whom to consult! We have developed this article after briefly conversing with Dr. Rohit Batra at DermaWorld Skin & Hair Clinics. His proven success rate makes him the best skin specialist in Delhi. Here, you will learn how to hydrate your skin correctly and what treatments can help you achieve hydrated skin. So, let's start!  

How Does Your Skin Function?

When properly hydrated, your skin carries out its innate function (acting as a natural barrier to any external and harsh elements). Anyhow, if your skin's structure and integrity are impaired, it becomes more vulnerable to crack and break and becomes an easier entry point for environmental stressors and pathogens.

One of the most common ways your skin becomes dehydrated is when water is drawn out of the skin when you take hot showers, eat salty foods, throwback cocktails, turn up the heat and do not follow your daily routine of moisturizer. 

How To Differentiate When Your Skin Is Dry or Dehydrated 

Though dehydrated and dry skin are not the same, they look almost similar. Dry skin can be characterized by fewer oil-producing glands on the face and body, whereas dehydrated skin lacks water and no oil. Hence, it is vital to differentiate between these two to plan a treatment. 

Your dehydrated skin might be smooth and smooth. Instead, it may show a loss of resiliency. For example, if you pinch the skin, it will remain tented due to lack of hydration, which is different from the usual as your dry skin appears dull, flaky and rough. 

Signs of Dehydrated Skin 

The most common signs of dehydrated skin are: 

• Itchiness

• Dull skin 

• Dry skin 

• Scaly 

• Sensitive 

• Fine lines

• Dark yellow pee

• Sunken eyes 

• Dry mouth 

• Dehydrated skin 

• Redness 

• Acne breakouts

• Headache 

• Inflammation 

• Shadows around the face 

• Less elastic skin 

What Steps You Can Follow To Hydrate Your Skin 

• Avoid Hot Showers And Bath 

You may think taking hot showers and baths can help remove dehydrated skin, but that is untrue. Hot showers and baths encourage water to flow out of your skin and evaporate into the shower, leading to dehydration. Taking lukewarm short showers is best so your water stays within the skin. 

• Say No To Harsh Cleansers And Over-Cleansing 

Harsh cleansers can strip the skin of natural moisturizing factors, oils, micro-cuts or cracks in the top layer. It can lead to redness, drying, cracking and even eczema. You can look for gentle cleansers such as salicylic, alpha hydroxy, or glycolic acid to avoid this. Moreover, it would help if you also prevent over-cleansing your skin. 

• Leave Your Skin Moist After Cleansing 

Instead of completely drying your skin after cleansing, gently pat dry it so it remains slightly damp when applying moisturizer. The moisturizer will help to pull water in your skin so it can observe it. 

• Always Wear Sunscreen 

Free radicals and UV rays can damage the skin barrier, making your skin dry and irritated. To get over this, apply sunscreen to lock in moisture by creating a physical barrier against UV rays. 

• Use A Heavy Moisturizer at Night

After cleansing, apply a heavy moisturizer to support the skin barrier and lock moisture in so it won't evaporate when you sleep. Look for moisturizers containing ingredients such as ceramides, squalene, and petrolatum. 

• Exfoliate Weekly

Exfoliate your skin gently once or twice a week with the help of moisturizers with glycolic or lactic acid to improve absorption without harming your skin barrier. 

Along with following the above-listed tips, you can also- 

• Use a hydrating sheet mask to your roster 

• Add a thermal water spray to your skincare routine 

• Revamp your makeup routine 

• Drink more water 

• Avoid dehydrating drinks and food 

• Include more water and antioxidant-rich food 

• Eat more healthy fats 

However, these tips can only help to a certain level. If you are facing constant problems and looking for a more permanent solution, you can opt for dermatologists' recommended medical treatments. 

Medical Treatment To Hydrate Your Skin The Right Way! 

• Dermal Fillers

Hydrating filler is injected into your skin to improve quality by boosting hydration, elasticity and smooth skin texture. The filler is typically formulated with antioxidants and vitamins, producing new collagen and elastin, resulting in healthy and glowing, plump skin. 

Dermal filler's advantages for skin hydration can include the following: 

• Natural glowing results

• Stimulates collagen and elastin 

• It can be used across the facial area safely.

• Hydrafacial MD 

Hydrafacial MD is an advanced and non-laser skin treatment combined with cleansing, exfoliation, extraction, and hydration in one session for rejuvenated skin. It uses a gentle hydro-peel tip to remove impurities without damaging your skin. This treatment addresses various skin concerns like hyperpigmentation, fine lines, and acne with the help of formulated serums personalized to individual skin needs. The procedure involves a crucial step of skin analysis to customize the treatment. 

Hydrafacial MD and dermal fillers can help you achieve your desired skin results. However, connecting to the top skincare specialist is vital to start your treatment.

Conclusion 

To summarise, keeping your skin properly hydrated involves a few key steps, as per dermatologists. Ensure you drink enough water, follow a healthy lifestyle, and use skincare products after consulting your doctor based on your skin type. 

If you are searching for a skin specialist, you can contact Dr. Rohit Batra. He is renowned as the best dermatologist in Delhi due to his proven success record with his patients. With over two decades of experience, he resolves all skin type issues so you can lead a healthy life without affecting your confidence level. 

So, to revamp your skin, book your consultation with Dr. Rohit Batra by visiting the DermaWorld Skin & Hair Clinics today!

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Created on Feb 15th 2024 06:25. Viewed 110 times.

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