How to Develop Our Spiritual Emotional Freedom
When we were kids before puberty, we have learned and experienced all kinds and things, some joyful others distasteful. These things learned and experienced constitute our Inner child. Inner child is the human’s childlike aspect and signifies a semi-independent unit that subordinates to our conscious mind.
Our inner child can be damaged because of our past experiences. In this case, we should take time to heal it because we cannot develop our spiritual emotional freedom if we have not healed it.
Tools and strategies exist for healing the inner child. When mastered and used in the right manner, they help us to develop our spiritual and emotional freedom.
Simply put, we need to follow the following exercises to heal our inner child and develop our spiritual emotional freedom.
The first exercise is the play. We have to find an activity that we really enjoy. Then, focus on your senses and feel the joy of your preferred activity.
Second, we should take time to nurture and
love our inner child.
Third is to pray. Through trust in God, we can let go of fears, loneliness and other unwanted feelings.
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Comments (9)
Marketa H.6
Web from Home
Franto is really a totally lost person...he says you cannot teach him - but he is interested in reading such articles ! Why ? because he feels he lacks something... and he does not know yet what exactly it is...
Thanks Abdou for your article.
Abdou Sani Boukari16
Consultant
MY " present level of relatively limited mental skills". It is a prejugé. You don't know my level of education. You are just a pretentious. Discussing with you is a waste of time. Nevertheless, I accept to hear all the opinions without fixing myself to them. Thus, I show a sense of acceptance of others, empathy and social skills.
Franto Hruz16
Online Income Systems Development
You maybe saying some things which are true with out understanding the whole picture behind the social reality of the day, how mass media, governments, the commercial sector & most definitely religious institutions are manipulating you & your limited grasp on reality with out any grounding in what is rational & what is not ... filling your head with mind pollution you want to be happy with!
You have a long way to go before you can teach me much of value! I find your arrogance disturbingly naive
Abdou Sani Boukari16
Consultant
You are thinking about rationality and IQ. I respect your viewpoint but that is no longer the best method of behaving in today's society.
What I understand from you is that you haven't the emotional intelligence (EI) to live in harmony with others. Emotional intelligence involves the ability to understand and manage your emotions. EI plays an important role in success, and some have suggested that emotional intelligence might even be more important than IQ.
So, I understand that you lack self-a
Franto Hruz16
Online Income Systems Development
You, who reflect irrationality & those who pollute their minds with religious absurdities need to be educated & helped to get past such mental & emotional limitations - objectivity has to be learned before you can grasp reality & act in tune with nature - you can call your ignorance another opinion & accept it with your irrational mind, but please don't try to turn the clock back for the majority who aspire a greater intellect for them selves & others!
Abdou Sani Boukari16
Consultant
God and Payers are the quintesecnce of the world. If you are an atheist, let others believe in their creator and communicate their needs to him. It is another opinion you have to accept.
Franto Hruz16
Online Income Systems Development
If you are a rebellious child, wish to offer positive advice to the world & discuss the faulty aspects of what you are trying to suggest here intelligently, please raise your level of understanding to a point where you no longer depend on irrational things like gods & prayers ... can you do that?
Abdou Sani Boukari16
Consultant
@Franto, Thank you! I was expecting that from you, because you behave as a negative normative parent. Still no word of encouragement, but lessons to give! I am a rebellious child.
You are not my only reader. Your opinions are yours. You have a particular problem with your consciousness. It is your problem!
Franto Hruz16
Online Income Systems Development
Are you totally out of your mind?
Why should grown adults & educated people put any trust in such unreal, mythological, non-existing creations of confused human minds such as gods AND pray to them?
You are heading into the mental dead-end of unintellectual thinking, closed & polluted mind space going in that direction - this is clearly the wrong way ...