How to choose your best protein bars for bodybuilding

Eating protein bars usually help in building a strong stamina and muscle growth. Our best protein bars for bodybuilding will give you the energy you need for your workout and protein bar is essential to supplement. Protein Bars are mainly used by athletics or gym person for muscle building. The most appropriate time to eat a protein bar is one or two hours before you start to exercise.

Criteria for the best Nutritional and Protein Bar is one or two hours before you start to exercise.

 

Not just any protein bar landed a spot in our best protein bar for bodybuilding. With the help of a Dietician, we came up with a specific nutritional and ingredient criteria we had to follow for the best protein bars for bodybuilding:

·         Minimum 8 grams of Protein: To qualify a “Protein Bar” each bar should have a minimum of 8 grams of Protein.

·         Maximum Sugar of 13 grams: The best protein should not have sugar more than 13 grams.

·         Minimum Fiber of 3 grams: when it comes to Fiber, opting a Protein Bars with 3 or more grams of Fiber is recommended per serving.

The key ingredients criteria for the best protein bars bodybuilding

 

·         High-Quality protein sources: We recommend Protein Bars that sourced their protein from high-quality isolates and concentrates as well as whole food ingredients (like nits or antibiotic-free meat).

·         Natural Sweeteners: Check ingredients and choose options with natural sources of sugar like Cane Sugar or Fruit.

·         Healthy Fats: Fats are essential for your body to absorb certain nutrients and they also help to keep you satiated which lets you keep going with your exercise. We priorities only those protein bars that contain fats from Nuts and seeds rather than those that use vegetable oils as fillers and blinders

·         Whole-Food Ingredients: Whether they are used to flavor or sweeten, the best protein bars for bodybuilding only uses whole food or natural ingredients- no artificial ingredients are allowed in the protein bars.

Here are some key ingredients used in one of our product that is CLIF ENERGY BAR| NUTRITION BAR

·         Total Fat: Amount per Serving of 6 g with Daily percent Value of 9%

·         Saturated Fat: Amount per Serving of 0.5 g with Daily percent Value of 4%

·         Trans Fat: Amount per Serving of 0 g {Daily percent Value (not known)}.

·         Polyunsaturated Fat: Amount per Serving of 2.5 g {Daily percent Value (not known)}.

·         Monounsaturated Fat: Amount per Serving of 2 g {Daily percent Value (not known)}.

·         Cholesterol: Amount per Serving of 0 g with Daily percent Value of 0 %

·         Sodium: Amount per Serving of 140 mg with Daily percent Value of 6 %

·         Potassium: Amount per Serving of 240 mg with Daily percent Value of 7 %

·         Total Carbohydrate: Amount per Serving of 43 g with Daily percent Value of 14 %

·         Dietary Fiber: Amount per Serving of 4 g with Daily percent Value of 16 %

·         Insoluble Fiber: Amount per Serving of 3 g {Daily percent Value (not known)}.

·         Sugars: Amount per Serving of 21 g {Daily percent Value (not known)}.

·         Other Carbohydrate: Amount per Serving of 18 g {Daily percent Value (not known)}.

·         Protein: Amount per Serving of 10 g with Daily percent Value of 18 %

The Protein Bar that works as hard as you do at the Gym. You’re not done, you are just in a way to build something big. That’s why we made a Clif Builder’s – the great-tasting protein bar is the best protein bars bodybuilding that makes every ingredient count- so you can get the energy most of the time during your workout.

Now anyone who feels like they need a protein boost may keep a few stashed in a purse or a briefcase. Without a doubt, we all know that the protein bar is much helpful for those people who race nonstop from sunup to exhaustion. After an intense big game or training session, the last thing any athlete wants to do is hover to make a post-workout meal like affordable and portable; also which give the best result.