How to choose a right mattress?

by Kristen White Blogger Every person has his/her preference when it comes to a mattress, some people like a hard mattress, while others need a bouncy one. For all the people who want to buy mattress in UAE, but struggling to find the right one, we have made a list of points that will help you choose the perfect mattress.
Age of your mattress.

If your mattress is more than 8 years old, then it is time to find a new mattress. However, this rule does not apply to all types of mattresses. But, if you are not getting enough sleep, or waking up in the night due to pain, these are the signs that it is time to start looking for a new mattress.

Type of mattresses
There are 5 commonly used mattress available in the market. We have broken down these mattresses and for whom they are made for.

1.Memory Foam: A memory foam mattress is known for providing pressure relief, great support and body contouring. This mattress contains cooling properties, which provides comfortable sleeping experience to hot sleepers.
2.Latex: This mattress is known for its bounce, cooling, responsiveness and comfort. People who wants great bounce but to want to stay away from body contouring, this mattress is an ideal choice.
3.Pillow Top: It provides extra comfort and cushion to the sleeper. The mattress has a layer that is filled with soft materials in their covers.
4.Spring mattress: Also known as coil mattress, this mattress has multiple layers of spring coils that provide comfort and support to the body. It is suitable for people who want a more traditional way of spring, feel and edge support.
5.Hybrids: This mattress is known for providing maximum bounce, cooling and comfort. This is the best suited mattress for majority of people.
Firmness of the mattress
The firmness of the mattress means, how soft or hard a mattress feels. This depends on a lot of factors like your body type, size, weight and more. People usually confuse body support with firmness of a mattress. A mattress that keeps your spine align without creating any pressure point is called support. If the mattress soft and your body contours to much, it will cause severe back pain. The softness of the mattress is called firmness.
The right amount of firmness required by your body vastly depends on the position you sleep.

What position do you sleep in?
There are three different positions that people usually sleep in.

Side
Side sleepers constantly change their position and leg movement. People who sleep on their side requires a soft to medium firmness because it relieves pressure points on the back and neck.

Back
People who sleep on their back need both firmness and support. A soft mattress creates pressure points by not providing enough push back. Plus, if the mattress does not provide enough support, then the spine alignment will be off, which could cause severe back pain.

Stomach
Stomach sleepers need hard mattress, if the torso sinks too deep in the bed, the spine will curve, causing a lot of pain.
Choosing a right mattress is essential if you want to enjoy a peaceful and painless sleep. Also, buy pillow in Dubai to compliment your mattress that can give support to your neck.

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Created on May 20th 2020 02:44. Viewed 329 times.

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