How Is The Combination Of Reiki And Reflexology Helpful?

Are you feeling stressed, tired, and in dire need of relaxation? You should opt for some natural treatments to lift you. Non-invasive and minimalistic healing practices like reiki and reflexology should help. Both of them are excellent therapies on their own, but together they work wonders.

They use similar principles of healing through balancing the energy flow and removing nerve blockages. This results in relaxation, chronic pain relief, stress reduction, etc. They complement each other. You end up feeling rejuvenated after the sessions, and they improve your wellbeing. This combination is prevalent in Australia with reflexology and reiki healing Sydney.

Here is how both of them work together: 

Healing benefits

They both impact your nerve endings and release tension. Hence, you get similar advantages from them. They relieve stress, improve digestion, balance hormones, provide relaxation, improve sleep, elevate mood, etc. All of these are ways of reducing tensed muscles and healing you from within. 

Holistic treatment

You are meant to use these two healing mechanisms in conjunction with other therapies. It is because they cannot act as a standalone treatment for severe conditions. Hence, owing to the comprehensive medical care, you should use them in combination with other therapies. As both use the same principles, they work effectively together. 

Combined techniques

The methods used distinguishes them from one another despite the similar philosophy. 

• Reiki is a subtle healing method that corrects the energy flow and pathway blockages. The practitioners use their hands to direct this by hovering or touching the main body parts like head, midsection, front, back, and feet. 
  
  
• You may sleep or go into a trancelike state where you experience the energies flowing. It mainly focuses on the biofield to alleviate stress, pain, and illnesses. 
  
  
• Reflexology focuses on trigger points and nerves present in your feet that connect to all the body parts, glands, and organs. The therapist uses slight pressure through fingers or tools on your feet to stimulate the nervous system. Your feet and hands are the main focal point. However, some even target ears, neck, and face and exhibit some trigger points. 
  
  

Time management

Individual sessions last anywhere between 30 minutes to an hour. Taking them separately has concentrated benefits. However, they complement each other so well that reiki followed by reflexology is highly practical. Hence, it is best to attend a concurrent session to make the most of the time. 

Practitioners’ expertise 

Most reiki therapists learn about nerve endings and their effects. Hence, they tend to provide both the healing treatments together. So, you would not face any problem finding them online. You can connect and let them know your preference for the same. This pairing method is famous in many countries. You find reiki and reflexology in Melbourne and other parts of the world.

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Created on Apr 19th 2021 22:09. Viewed 111 times.

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