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The Stenosis can put such pressure on the spinal cord as well as on the nerves. It usually happens in the neck and lowers back. The condition is often caused by age-related wear and tear. Today we are sharing thoughts on Spinal Stenosis, its types, causes, complications and more importantly how to treat it.

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What is Spinal Stenosis?

It is the diminishing of the spaces within your spine which can put some pressure on the nerves which travel through the spine. Spinal stenosis happens most frequently in the lower back and the neck. People who have spinal stenosis may not have symptoms like numbness, pain, tingling and muscle weakness. Sometimes symptoms can go worse day by day.

What are the Complications of Spinal Stenosis?

There are a few complications of spinal stenosis:

1. Numbness

2. Weakness

3. Balance problems

4. Incontinence5. Paralysis

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How to treat Spinal Stenosis?

The treatment is based on three categories :

1. Through Medications

• Pain relievers
• Antidepressants
• Anti-seizure drugs

2. Physical Therapy

It is very common for people who have spinal stenosis to become less active, in an effort to reduce the pain. But that can lead to muscle weakness, which can result in more and more pain. A therapist can guide you exercises which helps you:

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Build up your strength and endurance

Maintain the flexibility and stability of your spine

Improve your balance

3. Surgery

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Created on May 31st 2019 07:52. Viewed 454 times.

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