Hair Loss in Women: The Striking and Effective Natural Therapiesby Sheetal Mehra Sheetal Mehra
Battle against Hair Loss
Hair Loss is one of the most common problem than you might think. But hair loss in men has been a subject of discussion but when we talk about it for women, it has been a matter surrounded by embarrassment and shame. As we age, get wrinkles, beauty fades but we are not told that even our hair will also change and women should not suffer in silence or hide their hair loss for being judged as “unattractive” or “old”. Aging is a natural and beautiful process and it can be normalized at every age just the need of the hour is to stabilize it with a regular care and also if it is in a natural way, nothing like it. According to Statistics, at least 1 in 3 women will suffer from hair loss or reduced volume at some or the other point in their lifetime. On an average its petty normal to lose around 50-80 strands in a day, but if the number rises and you notice the nest of hair in the drain or the clumps entangled in your fingers or all over the pillow, it is surely an indication that something is wrong. Receding hairline, Thinning, Shedding, Breakage, No new growth are some categories of hair loss depending on various factors.
Common Triggers of hair loss
There are varied reasons that triggers hair loss like severe Stress, The foremost 6 letter word literally is the major cause for your hair fall. Nutritional deficiency like Iron deficiency or Anaemia is essential for producing hair cell protein, without it, your strands will suffer. Hormonal imbalance can lead to many beauty whacks and issues related to skin and hair is also impacted by it greatly. As a normal part of ageing process, when you are entering or through menopausal cycle, hair loss is more prevalent. Hypothroid or hyperthyroid is another condition that plays a major role in deciding hair health as thyroid gland regulates the metabolic process that affects hair follicles largely. Another instance of hair fall is After giving birth to a baby (known as tellogen effluvium) as the body undergoes many changes. Prolonged illness or an internal disease also shows the hair loss as a symptom of weakness and being unhealthy. Sometimes the causes are hereditary or genetic too. In the modern era, excessive hair treatments such as coloring, perming, bleaching, and usage of irons can wear out and eventually kill the hair resulting into dry, lackluster hair and breakage.
Natural Anti Hair Loss Therapies
The most common anti-hair loss therapy at home are:
Hot oil massage which is said to increase the blood circulation in the scalp enhancing strength of the roots of your hair and conditions, thus heating an essential oil, slowly massaging with your fingertips proves to be an effective remedy supporting hair growth.
Onion juice has anti-bacterial properties and high sulfur content that helps in killing the germs that causes scalp infection leading to hair loss. Due to its high sulfur content, onion juice is a good anti –hair loss agent and applying it frequently enhance the circulation of blood to the hair follicles, revive hair follicles and reduce inflammation. The presence of anti-bacterial properties in onion juice helps kill the germs that cause scalp infection which may lead to hair loss.
Grape seed extract is new supporter in fight against hair fall as it contains abundant Vitamin E, which has an array of positive effects making the skin more radiant and younger-looking, while keeping the hair lustrous and the scalp healthy. Also it inhibits hair loss and promotes new hair growth. Mostly it could be consumed raw but is found in best grapeseed extract for hair loss capsules available on Ayurvedic shops.
Meditation is an holistic approach, imbibing mind-body balance which result into relaxing of the overall system and parallel detoxifying and removing toxins from the hair strands promoting fresh hair growth and proves to be a wonderful anti hair loss solution. So, Include meditation in your daily routine and keep this evil at bay.
Natural hair mask- Make hair masks at home with a mix of using natural ingredients such as banana, coconut oil, olive oil and honey and notice that hair loss is controlled to a great level! Another mask is honey and olive oil in equal quantities for healthy and strong hair. You can add a pinch of cinnamon powder and Blend it into a smooth paste and apply onto your hair.
Neem Leaves-To Treat hair loss, Neem is known for its medicinal properties since ages and an effective herb that encourages hair growth and serves as preventive anti hair loss agent.Boil neem leaves and grind to a paste and apply it to your scalp after hair wash. Keep it for 30 minutes and rinse. Repeat the process twice in a week and notice the change!
Anti-hair loss Nutritional Diets and Supplements
Beetroot juice-Kitchen is the solution store for almost all body related issues. For instance Beetroot helps you to fight the nutritional deficiency causing hair fall. You can include beetroot in your diet in the raw form or juice and can yourself notice the change in your tresses.
Indian Gooseberry (Amla) is another delight that can better treat your hair related concerns as it is the rich source of Vitamin C and one of the major reason of hair loss is deficiency of Vitamin C.
Apart from the improved diet schedules, organic and herbal supplements are way easier to consume and fulfill the required nutrition for shiny voluminous hair as they are in capsule or tablet form. Also they contains all hair loss vitamins that are needed which we can generally miss in our day to day routine.
BIOAYURVEDA’s Bio Anti Hair loss Capsules are one of the best hair care supplements for controlling hair loss and hair re-growth in females which are purely organic and natural with no artificial preservatives, fillers or fragrances in it. You can at least worth a try for Ayurvedic products by clicking on the given link. It is always advised to visit a medical practitioner in case of acute or chronic condition as it could be a warning sign for underlying health issues.
Created on Feb 5th 2020 00:27. Viewed 193 times.