Hair Loss In Men and Women Can Be Treated With Scalp

It's true that men are more likely to lose their hair than women, mostly due to male pattern baldness (more on that later).  But thinning hair and hair loss in women, and no less demoralizing.  The reasons can range from the simple and temporary—a vitamin deficiency—to the more complex, likes an underlying health condition.

In many cases, there are ways to treat both male and female hair loss. It all depends on the reason. Here are some causes for hair fall.

Thyroid disease, anemia, protein deficiency, and low vitamin levels may cause hair loss.

Because there are so many types of scalp hair loss, finding the cause can be challenging. It will cover the most common causes of hair loss occurring on normal scalp skin. The medical term for hair loss is alopecia.

Although many medications list "hair loss" among their potential side effects, most drugs are not likely to induce hair loss. On the other hand, cancer chemotherapy and immunosuppressive medications commonly produce hair loss. Complete hair loss after chemotherapy regrows after six to 12 months

Hair loss Solutions - Constant stress can cause cortical levels to spike, which can contribute to increased hair shedding. To relieve stress and its damaging effects on your hair, try meditation, regular exercise, keeping a regular sleep schedule, or any other activity that helps you decompress.

The scalp is where each hair follicle receives its blood supply, allowing it to grow strong. Foods packed with vitamin E, like almonds, walnuts and raspberries or strawberries, are great for promoting scalp circulation, as are vitamin C-rich foods like kiwis and broccoli.

Walnuts also are a great source of zinc—zinc deficiency can cause shedding—so they’re extra powerful.

What you eat – and that’s true for your hair as well. A diet containing mostly whole foods, more than ever the skin of plants such as cucumbers, potatoes, peppers, and even bean sprouts are rich in the mineral silica and contribute to hair strength.

Foods like lean meats are far above the ground in iron and are essential to the protein-based, building blocks of hair growth.

Red Pepper is used all through the ages, this common skin annoyance works to draw blood and nutrients to the scalp and also promote the release of histamines that stimulate cell division and hair growth.