Hair Fall Control Shampoo

There are millions of people across the globe who suffer from hair loss, either men or women. There are several reasons which affect the condition of our hair and scalp. These can be internal as well as external or both depending on our lifestyle. The most common type of hair loss is due to alopecia or due to genetics/ hereditary hair loss. These can affect both men and women but it is more common in men. It would look like a trap to someone that for once you may notice a receding hairline and then start to worry whether you can do anything to stop that receding hairline and then that worry also contributes to the hair loss problems. As per science, growing back hair that you have lost isn’t always possible but that also does not mean that it is impossible to regrow them or accept that bald spot throughout your life.

In such a case identifying the cause of your hair loss should be the primary concern as the treatment can only be started after diagnosing the exact problem. There are many possible causes for hair loss, the symptoms and treatments vary depending on the cause so getting professional medical attention is the best way to get a solution for what your hair demands. Almost everyone experiences hair fall daily but the problem is when you are not able to regrow them again. It could be due to an underlying condition, traumatic or stressful events, illness, pregnancy, or surgery, all of these can contribute to temporary hair loss.

When hair loss continues and gets worse could indicate alopecia, which can be of two types: Alopecia Areata and Androgenetic Alopecia. Alopecia Areata is an autoimmune condition that triggers hair loss in patches across the body and it can affect people of all ages and genders. And at a larger extent where you can see the appearance of large bald spots or feel severe hair loss, a hair transplant may be your best option to regain the hair you’ve lost. A hair transplant involves taking small grafts of scalp and hair from other parts of your scalp and moving them to areas without hair. There are major cases where we require medical attention to optimize hair health. While being at the initial stage, there are many opportunities we need to take care of. These opportunities include a number of habits, changes in diet, physical activities, prevention and protection from external factors, etc.

Certain factors need to be taken care of to get the best out of your hair or in order to gain that lost hair back such as Diet, Supplements, Hair Care, Medical Treatments, Medication, and Other Practices.

Diet: A lack of the right nutrients including Vitamin A, C, D, and E, Zinc, B Vitamins, Biotin, Iron, Essential Fatty Acid, and Protein may slow down hair growth or even lead to hair loss. There are some essential vitamins and minerals which need to be included in the diet. Such as Protein that helps make the hair follicles also known as keratin. Eating a balanced diet rich in protein helps prevent hair loss. Healthy options include foods like eggs, nuts, beans and peas, fish, low-fat dairy products, chicken, and turkey. Vitamin A helps with the production of sebum while keeping the scalp healthier and making it eligible to retain more hair on it. A recent study has shown that consuming an adequate amount of Vitamin D helps treat alopecia and further helps regrowth. Biotin or Vitamin B7 is involved in the production of fatty acids which is essential for the hair life cycle.

Hair Care: A proper hair care regime is to be followed daily as our hair attracts a lot of dirt and impurities on a daily basis as soon as we step out. So, frequent washing of hair, oiling our hair for nourishment and hydration, protecting our hair from external factors like heat and dirt, conditioning, and masking as well should be a part of our hair care routine. Avoiding heat styling your hair can also make a significant change in hair health.

At times when we are not able to fulfill our daily nutrient requirements, there are plenty of multivitamins available at the general as well as medical stores to take care of us.

There are a series of medications that are available for hair fall control which is also available at the medical stores and for better use you must consult your physician.

The things which we can do on our end as well apart from the diet is maintaining an active lifestyle which includes at least one hour of physical activity. Keeping ourselves moving helps maintain the blood circulation in our body which ultimately leads to better hair growth providing plenty of oxygen reaching to the scalp.

Using various essential oils on the scalp and hair also has a significant impact on their quality. Such as Rosemary oil can stimulate new hair growth. Aloe Vera conditions the scalp and hair making the hair more strong. Onion juice when applied to the scalp has been shown to improve the condition of the people with alopecia areata. Massaging the scalp helps encourage blood flow and may also improve hair’s thickness. As stress is one of the leading causes of major problems, yoga can help relieve a major influence of stress on the body and thus also helps improve blood circulation.

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Created on May 4th 2022 00:36. Viewed 191 times.

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