Free Gluten-Free Recipe Cookbook!

Are you looking for a wheat free, gluten free, dairy free diet but aren't sure where to look or what foods to eat? The Paleo Diet may be exactly what you are looking for. It's a list of dietary suggestion that are based on what our human ancestors ate before agriculture and the mass production of highly processed foods. Foods that are encouraged by this approach to nutrition are foods that are provided by nature rather than by food scientist (prep-packaged, sugar-filled foods that most people are eating now a days). These foods are toxic, and lead to many modern allergies and sickness like eczema, cancer, autoimmune diseases, arthritis and more. High levels of wheat, gluten, and dairy are found in foods that our in boxes, cans and other prepackaged forms; these items are primarily found in the center aisles of the grocery store.