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Taken in general, anxiety in moderation is somehow a common part of our lives. We all must have experienced anxiety before or after a job interview, or the first day of a new school or anything. Being uncertain about a particular situation and overthinking about the same in moderation is very commonly seen nowadays. In scientific terms, anxiety increases our heart rate and breathing significantly concentrating blood flow towards the brain. This physical response prepares you to face an intense situation. But if it gets too intense, you might start to feel lightheaded ad distressed. Usually, they can happen at any age, but it is most importantly seen by middle age, and women are seen to be more prone to various types of anxiety issues as compared to men. So it is always recommended to undergo anxiety treatment Encino in order to live a stressfree life with full efficiency.

This particular type is followed by excessive anxiety for no logical follow-up reason. GAD is diagnosed when a specific variety of thought for things lasts for about 6 months or longer. If it is a mild case, the person can handle it itself but if it becomes severe, we recommend undergoing anxiety treatment Encino because anxiety in severe form can have profound effects on your life.

This specific type of anxiety involves a type of paralyzing fear of social situations along with a phobia of being judged or humiliated by others. This is also a type of social phobia because it can make people feel ashamed and alone. 

There is probably an array of the wide varieties of anxiety disorders but here we would like to discuss the effects of anxiety on a human body.

Uncontrolled anxiety disorders may lead to a spontaneous feeling of terror, fear. It can also physically affect you. Common symptoms include heart palpitations, chest pain, etc. Long term anxiety issues can cause your brain to release stress hormones on a very regular basis which can with time increase the frequency of symptoms like headaches, dizziness, and also depression.

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