Discover and Explore Hiking & Trekking Adventurous travel at Leh and Ladakh

by Crazzy Paul Digital Markting Professional
Have you ever explored the world with the mind of Stone Age people? Try out Hiking & Trekking and experience an adventurous travel.

Hiking and Trekking became a groovy word among the backpackers. Hiking is a long vigorous walk in the walking trial. Whereas Trekking happens in unpaved paths. There are different types of Hiking which is called as hill-walking when the walking takes place in the hills, bush-walking for the walking happens in dense forest or bushes, etc.

The Hiking & Trekking in Ladakh can benefit the people in numerous ways. It is an outdoor activity where so many natural goodnesses are witnessed by the walkers, such as fresh air, natural light, natural sounds, etc. This will benefit the health by reducing the risk of heart decease, improving the muscular fitness, minimises the risk of stroke, high blood pressure, high cholesterol, etc.

The kids can be benefited more through hiking as it improves the bone health; it also reduces the chances of becoming over weight. The kids who are depressed because of the studies can do hiking for the stress relief and also it will help the kids to sleep well at night.

A study shows that the kids between 6 and 17 needs at least 60 minutes of walking every day for the betterment of physical and mental health.

A recent research says that the people from city are more vulnerable than the urban people with regard to the depression, anxiety and other mental sickness. In order to rule out those issues, hiking and Trekking works as an exercise, and all that it requires is an open-air space and good pair of shoes.

In case of a long walk hiking you will be in need of the following items which make your hiking and Trekking a perfect trip.
1. Boots
2. Water (to keep you hydrated)
3. Map and Compass
4. Torch (for night hiking)
5. Rain Gear and some extra cloths
6. Food that can gives you energy
7. Match Box and Firestarters
8. First Aid Kit

The trekking is always preferred to be done in the unpaved surface and mostly it is in the hillsides and riversides where there are no foot paths. The backpackers always prefer Leh and Ladakh for trekking and hiking because of its weather and valleys that are surrounded with.

Leh and Ladakh are in the Indian state of Jammu and Kashmir which are famous for their Climate, Tourist attractions, lakes, mountains and riverside. It is very important to know about the climates and the weather predictions before planning a trip for Hiking and Trekking in Leh and Ladakh if you want your trip to be a good and memorable one. It is always better to approach the tourist companies to plan for the trip who can guide you with the necessary arrangements that are required for the travel. Companies like Overland Escape can provide you better service for making your trip an overwhelming experience.

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About Crazzy Paul Professional   Digital Markting Professional

1,591 connections, 12 recommendations, 3,837 honor points.
Joined APSense since, November 14th, 2012, From New Delhi, India.

Created on Dec 2nd 2017 07:18. Viewed 545 times.


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