Dietary supplements online

The term dietary supplement, according to US FDA, refers to a product taken orally as a supplement to the regular diet. However, with the easy availability of dietary supplements online, people often mistake them for a regular meal and at times replace their meals with these dietary supplements online. They do not consume their regular meals, given their busy lifestyle and work schedules, and in turn consume the supplements as replacement to the meals. Though it may affect them in the short term, the long term effects could terrible.

Secondly, many people wonder whether all the dietary supplements that are available today are safe or do they lead to any side effects. Not all the dietary supplements online are safe. It is true that there are genuine supplements as well as fake supplements. Consumers, however, need to exercise precaution while buying dietary supplements online. Some dubious websites make tall claims in their literature about the safety and efficacy of these supplements. Consumers need to check through the product label to know the exact ingredients (vitamins, minerals, etc.) and their compositions present in the product. They should also check from which source the ingredient is derived or extracted and what type of preservatives are added in it to increase the shelf life.

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Created on Dec 31st 1969 18:00. Viewed 0 times.

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