Choosing the Perfect Pair of Running Shoes for Men

A lot of Men in Delhi are choosing running over gyming in Delhi nowadays. It is not just a great workout, it is also friendly in the pocket and helps improve your concentration and lung capacity. It helps clear your thoughts and start your day with a burst of energy. The first thing you need is to buy the best running shoes for men in Delhi as your running buddy. What’s the difference between Men’s shoes and Women’s shoes you ask?

Mainly there isa different kind of shoes are available. The primary difference between men and women's running shoes is the width of the shoe. Compared to the corresponding men's shoe, women's shoes are built wider in the forefoot and toe area and narrower in the heel, reflecting the gender differences in foot shape. Also, men's shoes are generally wider and sized larger than women's shoes. Sometimes shoes, even the branded ones, for different genders, have different midsole materials or heel support, affecting the fit, comfort and even weight of the shoe. A study shows that Women have, on average, 15 percent less muscle than men, causing them to weigh less than men of comparable height and shoe size. Therefore, the midsole in a woman's shoe is designed to sustain 15 percent less impact as each foot strikes the ground. Because of this, women's shoes usually contain a lighter and softer midsole than the men's version. So now how do you choose the best running shoes for men in Delhi? Here are some tips you can follow easily.

1. Shoes often tend to feel comfortable initially. Therefore you can never completely judge shoes just by trying it on at the store. After running several miles, is when you truly get to know the shoe better. The ideal shoe for you may not be from a trusted store or a famous brand. Every runner has his own style and this is what the shoe should be able to work with effectively.

2. Therefore consult someone with some experience in running, like an athlete, or a fitness coach. You can also try talking to someone knowledgeable in a good store to identify your running type and the shoe that is right for you. The best running shoes for men in Delhi, however,can be achieved through experience and trails.

3. Figure out your needs before buying the shoes. There are many categories of running and different shoes which suit each of these categories. So carefully research the different types and pick which suits you based. Now pick a shoe that is designed to suit this category.

4. Buy shoes online which have atleast a 15 day replacement time frame. Try the shoes on once it arrives and take it for a spin. If you feel even the slightest discomfort, get the shoe replaced or returned to get a cash-back.