Causes of High Blood Pressure in Men
by Richard J. ManagerCardiovascular
diseases continue affecting younger and younger people. Hypertension, which is
blood pressure higher than 140/90, is one of such conditions. This pathology is
sometimes called the “silent killer”; it’s diagnosed more frequently in man
than in women thanks to female sex hormones (estrogens) that to a certain
extent protect women from hypertension. But such protection lasts only until menopause,
after that sex hormone secretion drops significantly and the incidence of
hypertension in both sexes becomes pretty equal.
The
mechanism that causes increase in blood pressure starts when the arteries
become narrower due to various factors including spasms that provoke vascular
wall thickening and arterial lumen narrowing. For the bloodstream to get
through narrowed arteries the myocardium is forced to increase its activity causing
more blood to be thrown into the vessels and thus provoking hypertension.
However,
specific factors are required to launch the pathological process of
hypertension and modern men meet this condition. It’s been noticed that in the
first place hypertension strikes young and active people, inveterate
workaholics and careerists. They perceive any mistake in their work as a
personal tragedy resulting in severe stress, the factor fueling the development
of hypertension. Besides, the predominant part of men who fling themselves into
building their career doesn’t follow a healthy diet and lifestyle in general.
They tend to drink too much alcohol and smoke excessively, seldom find time to
have a good rest and sleep let alone exercise.
Young
hypertensive men often have the so-called “metabolic syndrome” that contributes
to the development of cardiovascular disorders and diabetes. It includes a
group of risk factors: excessive abdominal fat around the stomach, increased
blood cholesterol and insulin resistance.
To
summarize, hypertension in men can be caused by:
- Overweight;
- Excessive consumption of strong drinks;
- Smoking;
- Unhealthy diet, overeating, malnutrition and eating too much fatty foods;
- Excessive salt consumption;
- Sedentary lifestyle;
- Prolonged and severe stress;
- Lack of good sleep and rest;
- Underlying disorders.
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Created on Sep 20th 2018 09:29. Viewed 504 times.