Can shared office space be good for your health

by Desq Worx Coworking spaces for independent professionals

Co-working spaces are the latest talk of the town and freelancers and start-ups are going crazy for them. They have revolutionized the concept of affordable working space and created a place where individuals can meet, expand their business and work in harmony. It’s like working individually with diverse people from different backgrounds under a common roof which provides ample networking opportunities.

We all know tons of benefits a shared office space can provide us but one benefit often goes unnoticed which is that the coworking space can prove to be miraculous for your health. Shared office space is perfect not just for the affordability and enhanced productivity but also for the perfect work-life balance and great health it can provide. Are you curious to know how can Shared office space can be good for your health? Then read further to know the amazing benefits it can have for you.

Psychological health

First and foremost shared office spaces are perfect for your psychological health and well being. They provide you with an opportunity to meet new people and interact with them. At times it becomes frustrating to work in a closed atmosphere where you don’t have anybody to talk to or meet. Co-working spaces provide you ample space and opportunities to expand your social circle and make new friends.

According to studies, a cordial work environment where you have friends around you increases your productivity and reduces the level of stress which is again good for your health. You feel less tired when the workplace is fun for you. The psychological stress leads to several mental problems that can be avoided with the shared workspaces. By promoting mental well-being, the shared workplaces are in turn also promoting better physical health.

Better physical health

In order to promote better health, the co-working spaces these days are providing the facilities of a gymnasium, yoga, Zumba, meditation, aerobics, etc. These are provided to attract the people to be a part of the workspace but they offer an additional benefit of excellent health. People can take small breaks in between their work for the betterment of their health without having to find a separate time.

Ever since the jobs require long sitting hours, obesity is fast becoming common and it is leading to several health issues. Therefore by providing these facilities, the shared workplaces are promoting better physical and psychological well being for all the occupants. Some form of physical workout promotes better health.

Fresh fruits and juices

Most people have the habit of munching and drinking something while working. Supposedly it increases productivity and brings out creative thoughts. Keeping this psychology in mind, many co-working spaces are also making efforts to make fresh fruits and juices available for the occupants. They are also providing healthy snacks and organic food options for the occupants so that they can enjoy healthy meals during the break hours. This step by co-working places is taken as an initiative to promote better health because it is said- a healthy mind resides in a healthy body.

Desqworx provides excellent office space for the workers where they can work as a community and achieve great heights of success. Along with that, to boost the health and well being of the occupants, it offers fresh ground coffee for all the caffeine lovers whose mind functions better over a cup of coffee and great ideas flourish when the caffeine dose goes in.

It also offers healthy snacks to fuel up the work while keeping the taste buds satisfied.

Such facilities provided by the shared office spaces make them much more attractive for the people who are concerned about their health but are unable to do anything because of the time crunch.

A Comfortable place to work

The co-working places offer comfortable chairs and tables to work on so that you don’t get physically tired by sitting in the wrong posture. It also offers ample space to relax and work alongside. The offices are well lit which ensures that you don’t overstress your eyes. Correct posture and comfortable sitting ensure that you don’t get physically tired while working and your body stays completely fit and fine.

To sum up we can say that the shared office spaces create a positive and congenial work environment where you feel happy and positive. By providing psychological well being and making you happy and satisfied, it promotes physical and overall well being as well.

Stress is one of the root causes of several health problems and by successfully managing the stress level of people; the workspace does great work for their health. They promote physical and psychological well being in every possible way and significantly improve the productivity and performance of the occupants. They can prove to be a savior for your health.

So if you are still wondering if a shared office space can be good for your health, then the answer is definitely a yes! It provides several opportunities to work on your health and well being and be the fittest version of you.