Best Lifestyle Apps for iPhone

How else can you maximize your iPhone than by making sure it’s improving your lifestyle? Before the age of technology, people were used to writing notes on notebooks and unreliable mental notes. But it was only until then that people realized how inefficient this used to be. Fortunately, discoveries and inventions led us to have our hands on smartphones which eventually made people become more productive or equally unproductive depending on how they utilized their iPhones. How many times efficient can you be with your iPhone? Below is a list of the best medical lifestyle apps for patients on the iPhone to download from the App store.

This is how doctor visits used to happen: long lines, short and brief discussions. Sadly, that’s not going to change for a long time. A lot of patients are waiting behind you, and it would be unhumanitarian for you to keep them waiting to take time formulating the questions to ask. Sync MD, a medical app for iPhone, was developed to create solutions for patients by enabling them to remotely keep their medical records and easily share them to any EHR app every time they visit the doctor. Easy sharing of data means productive and accurate analysis.

Life Sum is an app for iPhone that can help you keep track, not just of your calorie intake, but your macro intake as well. Whether you’re going on a low carb diet, a keto diet or a generally healthy diet, you clearly see how much nutrients are getting in your body. With rough estimates and complete nutritional information on hundreds of types of food, you can never go wrong. Imagine having to write down your protein, carb and calorie intake every single meal. Don’t let that burden get in your way to reach your goal. LifeSum is a must-have for every fitness enthusiast.

Meditation can get pretty intimidating for beginners. Stopping for a while to meditate can go wrong for many people. Instead of focusing, their minds wander to stressful thoughts -- which is basically the opposite goal of meditation. Calm is an app with guided meditations that can help ease the noise of the mind caused by negative thoughts. 

Utilize your resources. You can never go wrong with these three apps. Based on experience, these apps encouraged me to bring back self-care amidst the challenges of being a parent, an entrepreneur and a medical practitioner. 

Sync MD is a patient-centric medical record app that enables patients to remotely access and share their medical records anywhere in the United States. To find more about how the app can work wonders in your life, visit www.SyncMDPro.com. 

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